Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 6201-6250 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6201 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 255.00 mg | 5% | USDA_SR |
| 6202 | Candies, sugar-coated almonds | Sweets | 255.00 mg | 5% | USDA_SR |
| 6203 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 255.00 mg | 5% | USDA_SR |
| 6204 | Yogurt, plain, skim milk | Dairy and Egg Products | 255.00 mg | 5% | USDA_SR |
| 6205 | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin | Poultry Products | 255.00 mg | 5% | USDA_SR |
| 6206 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 255.00 mg | 5% | USDA_SR |
| 6207 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 255.00 mg | 5% | USDA_SR |
| 6208 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 255.00 mg | 5% | USDA_SR |
| 6209 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 255.00 mg | 5% | USDA_SR |
| 6210 | Chicken, broiler, leg, meat, fried | Poultry Products | 254.00 mg | 5% | CNF |
| 6211 | Potato salad, homemade | Vegetables and Vegetable Products | 254.00 mg | 5% | CNF |
| 6212 | Bread, wheat germ | Baked Products | 254.00 mg | 5% | CNF |
| 6213 | Candies, bars, Almond Joy | Sweets | 254.00 mg | 5% | CNF |
| 6214 | Sauce, Alfredo, dehydrated | Soups, Sauces and Gravies | 254.00 mg | 5% | CNF |
| 6215 | Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave | Poultry Products | 254.00 mg | 5% | CNF |
| 6216 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 254.00 mg | 5% | CNF |
| 6217 | Bar, milk and cereal | Baked Products | 254.00 mg | 5% | CNF |
| 6218 | Yogourt, Greek style, plain, rich (8-12% M.F.) | Dairy and Egg Products | 254.00 mg | 5% | CNF |
| 6219 | Candies, ALMOND JOY Candy Bar | Sweets | 254.00 mg | 5% | USDA_SR |
| 6220 | Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted | Pork Products | 254.00 mg | 5% | USDA_SR |
| 6221 | Potato salad, home-prepared | Vegetables and Vegetable Products | 254.00 mg | 5% | USDA_SR |
| 6222 | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 254.00 mg | 5% | USDA_SR |
| 6223 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 254.00 mg | 5% | USDA_SR |
| 6224 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 254.00 mg | 5% | USDA_SR |
| 6225 | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Poultry Products | 254.00 mg | 5% | USDA_SR |
| 6226 | Turkey, retail parts, drumstick, meat and skin, cooked, roasted | Poultry Products | 254.00 mg | 5% | USDA_SR |
| 6227 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 254.00 mg | 5% | USDA_SR |
| 6228 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 254.00 mg | 5% | USDA_SR |
| 6229 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 254.00 mg | 5% | USDA_SR |
| 6230 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 254.00 mg | 5% | USDA_SR |
| 6231 | Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 254.00 mg | 5% | USDA_SR |
| 6232 | Chicken, broilers or fryers, leg, meat only, cooked, fried | Poultry Products | 254.00 mg | 5% | USDA_SR |
| 6233 | Bread, whole-wheat, commercially prepared | Baked Products | 254.00 mg | 5% | USDA_SR |
| 6234 | Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 254.00 mg | 5% | USDA_SR |
| 6235 | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted | Poultry Products | 254.00 mg | 5% | USDA_SR |
| 6236 | Milk and cereal bar | Snacks | 254.00 mg | 5% | USDA_SR |
| 6237 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 253.10 mg | 5% | USDA_FF |
| 6238 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 253.00 mg | 5% | USDA_SR |
| 6239 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 253.00 mg | 5% | USDA_SR |
| 6240 | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | Poultry Products | 253.00 mg | 5% | USDA_SR |
| 6241 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 253.00 mg | 5% | USDA_FF |
| 6242 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 253.00 mg | 5% | USDA_FF |
| 6243 | Chicken, broiler, dark meat, fried | Poultry Products | 253.00 mg | 5% | CNF |
| 6244 | Chicken, broiler, thigh, meat and skin, roasted | Poultry Products | 253.00 mg | 5% | CNF |
| 6245 | Sausage, Beerwurst, beer salami, pork | Sausages and Luncheon meats | 253.00 mg | 5% | CNF |
| 6246 | Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker | Breakfast cereals | 253.00 mg | 5% | CNF |
| 6247 | Pork, carcass, lean and fat, raw | Pork Products | 253.00 mg | 5% | CNF |
| 6248 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 253.00 mg | 5% | CNF |
| 6249 | Collards, frozen, unprepared | Vegetables and Vegetable Products | 253.00 mg | 5% | CNF |
| 6250 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 253.00 mg | 5% | CNF |
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