Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 13252 foods.

# Food Category Per 100 g % DV Source
6051 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 260.00 mg 6% CNF
6052 Poultry food products, chicken, canned, flaked Poultry Products 260.00 mg 6% CNF
6053 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 260.00 mg 6% CNF
6054 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 260.00 mg 6% CNF
6055 Carissa (natalplum), raw Fruits and fruit juices 260.00 mg 6% CNF
6056 Celery, raw Vegetables and Vegetable Products 260.00 mg 6% CNF
6057 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 260.00 mg 6% CNF
6058 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 260.00 mg 6% CNF
6059 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 260.00 mg 6% CNF
6060 Veal, loin, lean, raw Lamb, Veal and Game 260.00 mg 6% CNF
6061 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 260.00 mg 6% CNF
6062 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 260.00 mg 6% CNF
6063 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 260.00 mg 6% CNF
6064 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 260.00 mg 6% CNF
6065 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 260.00 mg 6% USDA_SR
6066 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 260.00 mg 6% USDA_SR
6067 Celery, raw Vegetables and Vegetable Products 260.00 mg 6% USDA_SR
6068 Squab, (pigeon), light meat without skin, raw Poultry Products 260.00 mg 6% USDA_SR
6069 Turkey, all classes, back, meat and skin, cooked, roasted Poultry Products 260.00 mg 6% USDA_SR
6070 Turkey sticks, breaded, battered, fried Poultry Products 260.00 mg 6% USDA_SR
6071 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked Poultry Products 260.00 mg 6% USDA_SR
6072 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 259.00 mg 6% CNF
6073 Chicken, broiler, thigh, meat, fried Poultry Products 259.00 mg 6% CNF
6074 Turkey, tom, dark meat and skin, roasted Poultry Products 259.00 mg 6% CNF
6075 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 259.00 mg 6% CNF
6076 Apricot, raw Fruits and fruit juices 259.00 mg 6% CNF
6077 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 259.00 mg 6% CNF
6078 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 259.00 mg 6% CNF
6079 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 259.00 mg 6% CNF
6080 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 259.00 mg 6% CNF
6081 Snacks, tortilla chips, ranch Snacks 259.00 mg 6% CNF
6082 Candies, bars, Oh Henry! Sweets 259.00 mg 6% CNF
6083 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 259.00 mg 6% CNF
6084 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 259.00 mg 6% CNF
6085 Snacks, tortilla chips, ranch-flavor Snacks 259.00 mg 6% USDA_SR
6086 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised Pork Products 259.00 mg 6% USDA_SR
6087 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised Pork Products 259.00 mg 6% USDA_SR
6088 Candies, NESTLE, OH HENRY! Bar Sweets 259.00 mg 6% USDA_SR
6089 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 259.00 mg 6% USDA_SR
6090 Babyfood, cereal, oatmeal, with honey, dry Baby Foods 259.00 mg 6% USDA_SR
6091 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Poultry Products 259.00 mg 6% USDA_SR
6092 Apricots, raw Fruits and Fruit Juices 259.00 mg 6% USDA_SR
6093 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 259.00 mg 6% USDA_SR
6094 Crustaceans, crab, blue, canned Finfish and Shellfish Products 259.00 mg 6% USDA_SR
6095 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 259.00 mg 6% USDA_SR
6096 Chicken, broilers or fryers, thigh, meat only, cooked, fried Poultry Products 259.00 mg 6% USDA_SR
6097 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Poultry Products 259.00 mg 6% USDA_SR
6098 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 259.00 mg 6% USDA_SR
6099 Fish, pike, northern, raw Finfish and Shellfish Products 259.00 mg 6% USDA_SR
6100 Crustaceans, crab, blue, cooked, moist heat Finfish and Shellfish Products 259.00 mg 6% USDA_SR

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