Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 13252 foods.

# Food Category Per 100 g % DV Source
5901 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6% USDA_SR
5902 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 264.00 mg 6% USDA_SR
5903 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 264.00 mg 6% USDA_SR
5904 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 264.00 mg 6% USDA_SR
5905 TACO BELL, BURRITO SUPREME with chicken Fast Foods 264.00 mg 6% USDA_SR
5906 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6% USDA_SR
5907 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 264.00 mg 6% USDA_SR
5908 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Poultry Products 264.00 mg 6% USDA_SR
5909 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 264.00 mg 6% USDA_SR
5910 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 264.00 mg 6% USDA_SR
5911 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 264.00 mg 6% USDA_SR
5912 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 264.00 mg 6% USDA_SR
5913 Frankfurter, pork Sausages and Luncheon Meats 264.00 mg 6% USDA_SR
5914 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw Beef Products 264.00 mg 6% USDA_SR
5915 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 264.00 mg 6% USDA_SR
5916 Egg, yolk, dried Dairy and Egg Products 264.00 mg 6% USDA_SR
5917 Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Poultry Products 264.00 mg 6% USDA_SR
5918 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 264.00 mg 6% USDA_SR
5919 Crustaceans, shrimp, raw Finfish and Shellfish Products 264.00 mg 6% USDA_SR
5920 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 263.00 mg 6% USDA_SR
5921 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 263.00 mg 6% USDA_SR
5922 Babyfood, vegetables, sweet potatoes strained Baby Foods 263.00 mg 6% USDA_SR
5923 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 263.00 mg 6% USDA_SR
5924 Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 263.00 mg 6% USDA_SR
5925 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 263.00 mg 6% USDA_SR
5926 Chicken, broiler, rotisserie, BBQ, back meat only Poultry Products 263.00 mg 6% USDA_SR
5927 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 263.00 mg 6% USDA_FF
5928 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 263.00 mg 6% USDA_FF
5929 Chicken, broiler, liver, simmered Poultry Products 263.00 mg 6% CNF
5930 Chicken, broiler, light meat, fried Poultry Products 263.00 mg 6% CNF
5931 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 263.00 mg 6% CNF
5932 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 263.00 mg 6% CNF
5933 Game meat, native, bear, simmered Lamb, Veal and Game 263.00 mg 6% CNF
5934 Duck, wild, native, cooked Poultry Products 263.00 mg 6% CNF
5935 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 263.00 mg 6% CNF
5936 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 263.00 mg 6% CNF
5937 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 263.00 mg 6% CNF
5938 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 263.00 mg 6% USDA_SR
5939 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 263.00 mg 6% USDA_SR
5940 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 263.00 mg 6% USDA_SR
5941 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 263.00 mg 6% USDA_SR
5942 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 263.00 mg 6% USDA_SR
5943 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 263.00 mg 6% USDA_SR
5944 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 263.00 mg 6% USDA_SR
5945 Chicken, liver, all classes, cooked, simmered Poultry Products 263.00 mg 6% USDA_SR
5946 Chicken, broilers or fryers, light meat, meat only, cooked, fried Poultry Products 263.00 mg 6% USDA_SR
5947 Turnips, raw Vegetables and Vegetable Products 262.10 mg 6% USDA_FF
5948 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 262.00 mg 6% USDA_SR
5949 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 262.00 mg 6% USDA_SR
5950 Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Lamb, Veal, and Game Products 262.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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