Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 13252 foods.

# Food Category Per 100 g % DV Source
5851 Indian, bread, chapati or roti, plain Baked Products 266.00 mg 6% CNF
5852 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 266.00 mg 6% CNF
5853 Chicken, broiler, thigh, meat, braised Poultry Products 266.00 mg 6% CNF
5854 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 266.00 mg 6% USDA_SR
5855 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 266.00 mg 6% USDA_SR
5856 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 266.00 mg 6% USDA_SR
5857 Longans, raw Fruits and Fruit Juices 266.00 mg 6% USDA_SR
5858 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 266.00 mg 6% USDA_SR
5859 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 266.00 mg 6% USDA_SR
5860 Loquats, raw Fruits and Fruit Juices 266.00 mg 6% USDA_SR
5861 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 266.00 mg 6% USDA_SR
5862 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 266.00 mg 6% USDA_SR
5863 Turkey, all classes, wing, meat and skin, cooked, roasted Poultry Products 266.00 mg 6% USDA_SR
5864 Celery, raw Vegetables and Vegetable Products 265.20 mg 6% USDA_FF
5865 Babyfood, plums, bananas and rice, strained Baby Foods 265.00 mg 6% USDA_SR
5866 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 265.00 mg 6% USDA_SR
5867 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 265.00 mg 6% USDA_SR
5868 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 265.00 mg 6% USDA_SR
5869 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 265.00 mg 6% USDA_SR
5870 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 265.00 mg 6% USDA_SR
5871 Flour, rice, brown Cereal Grains and Pasta 265.00 mg 6% USDA_FF
5872 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 265.00 mg 6% CNF
5873 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 265.00 mg 6% CNF
5874 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 6% CNF
5875 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 265.00 mg 6% CNF
5876 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 265.00 mg 6% CNF
5877 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 265.00 mg 6% CNF
5878 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 265.00 mg 6% USDA_SR
5879 Pork, fresh, spareribs, separable lean and fat, cooked, roasted Pork Products 265.00 mg 6% USDA_SR
5880 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 265.00 mg 6% USDA_SR
5881 Babyfood, GERBER, Banana with orange medley Baby Foods 265.00 mg 6% USDA_SR
5882 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 6% USDA_SR
5883 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 265.00 mg 6% USDA_SR
5884 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 265.00 mg 6% USDA_SR
5885 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 265.00 mg 6% USDA_SR
5886 Egg, chicken, yolk, dried Dairy and Egg Products 264.00 mg 6% CNF
5887 Chicken, broiler, leg, meat and skin, roasted Poultry Products 264.00 mg 6% CNF
5888 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 264.00 mg 6% CNF
5889 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 264.00 mg 6% CNF
5890 Candies, bars, Twix peanut butter cookie Sweets 264.00 mg 6% CNF
5891 Grains, rye Cereals, Grains and Pasta 264.00 mg 6% CNF
5892 Chili con carne with beans, canned Mixed Dishes 264.00 mg 6% CNF
5893 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6% CNF
5894 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6% CNF
5895 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 264.00 mg 6% CNF
5896 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 264.00 mg 6% CNF
5897 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 264.00 mg 6% USDA_SR
5898 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 264.00 mg 6% USDA_SR
5899 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 264.00 mg 6% USDA_SR
5900 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 264.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free