Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 13252 foods.

# Food Category Per 100 g % DV Source
5801 Mollusks, mussel, blue, cooked, moist heat Finfish and Shellfish Products 268.00 mg 6% USDA_SR
5802 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 268.00 mg 6% USDA_SR
5803 Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 268.00 mg 6% USDA_SR
5804 Duck, wild, breast, meat only, raw Poultry Products 268.00 mg 6% USDA_SR
5805 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Poultry Products 268.00 mg 6% USDA_SR
5806 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 267.00 mg 6% USDA_SR
5807 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 267.00 mg 6% USDA_SR
5808 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 267.00 mg 6% USDA_SR
5809 Picnic loaf, pork, beef Sausages and Luncheon Meats 267.00 mg 6% USDA_SR
5810 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 267.00 mg 6% USDA_SR
5811 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 267.00 mg 6% USDA_SR
5812 Turkey, retail parts, breast, meat only, raw Poultry Products 267.00 mg 6% USDA_SR
5813 Cookies, graham crackers, chocolate-coated Baked Products 267.00 mg 6% USDA_SR
5814 Kraft, Stove Top Stuffing Mix Chicken Flavor Baked Products 267.00 mg 6% USDA_SR
5815 Melon, cantaloupe, raw Fruits and fruit juices 267.00 mg 6% CNF
5816 Beef, ground, medium, raw Beef Products 267.00 mg 6% CNF
5817 Cookie, graham cracker, chocolate-coated Baked Products 267.00 mg 6% CNF
5818 Turkey, tom, leg, meat, roasted Poultry Products 267.00 mg 6% CNF
5819 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 267.00 mg 6% CNF
5820 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 267.00 mg 6% CNF
5821 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 267.00 mg 6% CNF
5822 Babyfood, vegetables, jarred, squash, all stages Babyfoods 267.00 mg 6% CNF
5823 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 267.00 mg 6% USDA_SR
5824 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 267.00 mg 6% USDA_SR
5825 Melons, cantaloupe, raw Fruits and Fruit Juices 267.00 mg 6% USDA_SR
5826 Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated Pork Products 267.00 mg 6% USDA_SR
5827 Beef, carcass, separable lean and fat, choice, raw Beef Products 267.00 mg 6% USDA_SR
5828 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 267.00 mg 6% USDA_SR
5829 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 267.00 mg 6% USDA_SR
5830 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Fast Foods 267.00 mg 6% USDA_SR
5831 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 267.00 mg 6% USDA_SR
5832 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 266.90 mg 6% USDA_FF
5833 Rutabaga, peeled, raw Vegetables and Vegetable Products 266.60 mg 6% USDA_FF
5834 Bread, chapati or roti, plain, commercially prepared Baked Products 266.00 mg 6% USDA_SR
5835 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 266.00 mg 6% USDA_SR
5836 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 266.00 mg 6% USDA_SR
5837 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 266.00 mg 6% USDA_SR
5838 Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 266.00 mg 6% USDA_SR
5839 Bread, irish soda, prepared from recipe Baked Products 266.00 mg 6% USDA_SR
5840 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 266.00 mg 6% USDA_SR
5841 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 266.00 mg 6% USDA_FF
5842 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 266.00 mg 6% USDA_FF
5843 Turkey, tom, leg, meat and skin, roasted Poultry Products 266.00 mg 6% CNF
5844 Longan, raw Fruits and fruit juices 266.00 mg 6% CNF
5845 Loquat, raw Fruits and fruit juices 266.00 mg 6% CNF
5846 Potato, O'brien, homemade Vegetables and Vegetable Products 266.00 mg 6% CNF
5847 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 266.00 mg 6% CNF
5848 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 266.00 mg 6% CNF
5849 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 266.00 mg 6% CNF
5850 Bread, Irish soda, homemade Baked Products 266.00 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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