Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5751-5800 of 13252 foods.

# Food Category Per 100 g % DV Source
5751 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 270.00 mg 6% USDA_SR
5752 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 270.00 mg 6% USDA_SR
5753 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 270.00 mg 6% USDA_SR
5754 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 270.00 mg 6% USDA_SR
5755 Beverages, fruit punch juice drink, frozen concentrate Beverages 270.00 mg 6% USDA_SR
5756 Cabbage, red, raw Vegetables and Vegetable Products 269.10 mg 6% USDA_FF
5757 POPEYES, Mild Chicken Strips, analyzed 2006 Fast Foods 269.00 mg 6% USDA_SR
5758 Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 269.00 mg 6% USDA_SR
5759 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Poultry Products 269.00 mg 6% USDA_SR
5760 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 269.00 mg 6% USDA_SR
5761 Fast foods, burrito, with beans and beef Fast Foods 269.00 mg 6% USDA_SR
5762 Fish, perch, mixed species, raw Finfish and Shellfish Products 269.00 mg 6% USDA_SR
5763 Turkey, retail parts, thigh, meat only, raw Poultry Products 269.00 mg 6% USDA_SR
5764 Chicken, broiler, leg, meat, roasted Poultry Products 269.00 mg 6% CNF
5765 Chicken, cornish game hens, meat only, raw Poultry Products 269.00 mg 6% CNF
5766 Chicken, broiler, thigh, meat, roasted Poultry Products 269.00 mg 6% CNF
5767 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 269.00 mg 6% CNF
5768 Sausage, Italian, pork, raw Sausages and Luncheon meats 269.00 mg 6% CNF
5769 Cherimoya, raw Fruits and fruit juices 269.00 mg 6% CNF
5770 Fish, perch, mixed species, raw Finfish and Shellfish Products 269.00 mg 6% CNF
5771 Fast foods, mexican, burrito with beans and beef Fast Foods 269.00 mg 6% CNF
5772 Turkey, all classes, drumstick, meat only, roasted Poultry Products 269.00 mg 6% CNF
5773 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Pork Products 269.00 mg 6% USDA_SR
5774 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 269.00 mg 6% USDA_SR
5775 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 269.00 mg 6% USDA_SR
5776 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 269.00 mg 6% USDA_SR
5777 Chicken, cornish game hens, meat only, raw Poultry Products 269.00 mg 6% USDA_SR
5778 Duck, wild, native, breast, meat only, raw Poultry Products 268.00 mg 6% CNF
5779 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 268.00 mg 6% CNF
5780 Tomatillo, raw Vegetables and Vegetable Products 268.00 mg 6% CNF
5781 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 268.00 mg 6% CNF
5782 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 268.00 mg 6% CNF
5783 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 268.00 mg 6% CNF
5784 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 268.00 mg 6% CNF
5785 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 268.00 mg 6% CNF
5786 Pork, ground, medium, raw Pork Products 268.00 mg 6% CNF
5787 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 268.00 mg 6% CNF
5788 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated Pork Products 268.00 mg 6% USDA_SR
5789 Pork loin, fresh, backribs, bone-in, raw, lean only Pork Products 268.00 mg 6% USDA_SR
5790 Tomatillos, raw Vegetables and Vegetable Products 268.00 mg 6% USDA_SR
5791 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 268.00 mg 6% USDA_SR
5792 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 268.00 mg 6% USDA_SR
5793 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 268.00 mg 6% USDA_SR
5794 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 268.00 mg 6% USDA_SR
5795 Fish, halibut, Greenland, raw Finfish and Shellfish Products 268.00 mg 6% USDA_SR
5796 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 268.00 mg 6% USDA_SR
5797 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 268.00 mg 6% USDA_SR
5798 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 268.00 mg 6% USDA_SR
5799 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 268.00 mg 6% USDA_SR
5800 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 268.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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