Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 13252 foods.

# Food Category Per 100 g % DV Source
5701 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 271.00 mg 6% USDA_SR
5702 Burrito, beef and bean, microwaved Meals, Entrees, and Side Dishes 271.00 mg 6% USDA_SR
5703 Duck, domesticated, meat only, raw Poultry Products 271.00 mg 6% USDA_SR
5704 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 271.00 mg 6% USDA_SR
5705 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 271.00 mg 6% USDA_SR
5706 Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 271.00 mg 6% USDA_SR
5707 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 271.00 mg 6% USDA_SR
5708 Duck, domesticated, meat only, raw Poultry Products 271.00 mg 6% CNF
5709 Turkey, all classes, ground, raw Poultry Products 271.00 mg 6% CNF
5710 Cassava (manioc), raw Vegetables and Vegetable Products 271.00 mg 6% CNF
5711 Peas, green, boiled, drained Vegetables and Vegetable Products 271.00 mg 6% CNF
5712 Beef, ground, lean, raw Beef Products 271.00 mg 6% CNF
5713 Beef, ground, medium, baked Beef Products 271.00 mg 6% CNF
5714 Veal, tongue, raw Lamb, Veal and Game 271.00 mg 6% CNF
5715 Pheasant, cooked, total edible Poultry Products 271.00 mg 6% CNF
5716 Burrito, beef and bean, microwaved Mixed Dishes 271.00 mg 6% CNF
5717 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 6% CNF
5718 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 271.00 mg 6% CNF
5719 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 271.00 mg 6% CNF
5720 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 271.00 mg 6% USDA_SR
5721 Beef, carcass, separable lean and fat, select, raw Beef Products 271.00 mg 6% USDA_SR
5722 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Beef Products 271.00 mg 6% USDA_SR
5723 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 271.00 mg 6% USDA_SR
5724 Pheasant, cooked, total edible Poultry Products 271.00 mg 6% USDA_SR
5725 Cassava, raw Vegetables and Vegetable Products 271.00 mg 6% USDA_SR
5726 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 6% USDA_SR
5727 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 271.00 mg 6% USDA_SR
5728 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 271.00 mg 6% USDA_SR
5729 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 271.00 mg 6% USDA_SR
5730 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Fast Foods 271.00 mg 6% USDA_SR
5731 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 271.00 mg 6% USDA_SR
5732 Poultry food products, turkey, canned, flaked Poultry Products 270.00 mg 6% CNF
5733 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 270.00 mg 6% CNF
5734 Sausage, Italian, pork, cooked Sausages and Luncheon meats 270.00 mg 6% CNF
5735 Ham, extra lean, canned Sausages and Luncheon meats 270.00 mg 6% CNF
5736 Corn, sweet, yellow, raw Vegetables and Vegetable Products 270.00 mg 6% CNF
5737 Juice drink, fruit punch, frozen concentrate Beverages 270.00 mg 6% CNF
5738 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 270.00 mg 6% CNF
5739 Fast foods, entree, crab cake Fast Foods 270.00 mg 6% CNF
5740 Fast foods, side dish, potato salad Fast Foods 270.00 mg 6% CNF
5741 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 270.00 mg 6% CNF
5742 Corn, sweet, white, raw Vegetables and Vegetable Products 270.00 mg 6% CNF
5743 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised Pork Products 270.00 mg 6% USDA_SR
5744 Corn, sweet, white, raw Vegetables and Vegetable Products 270.00 mg 6% USDA_SR
5745 Corn, sweet, yellow, raw Vegetables and Vegetable Products 270.00 mg 6% USDA_SR
5746 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 270.00 mg 6% USDA_SR
5747 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 270.00 mg 6% USDA_SR
5748 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 270.00 mg 6% USDA_SR
5749 Bockwurst, pork, veal, raw Sausages and Luncheon Meats 270.00 mg 6% USDA_SR
5750 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 270.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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