Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 13252 foods.

# Food Category Per 100 g % DV Source
5551 Game meat, muskrat, raw Lamb, Veal, and Game Products 276.00 mg 6% USDA_SR
5552 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 276.00 mg 6% USDA_SR
5553 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 276.00 mg 6% USDA_SR
5554 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 276.00 mg 6% USDA_SR
5555 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 276.00 mg 6% USDA_SR
5556 Chicken, broiler, breast, meat, fried Poultry Products 276.00 mg 6% CNF
5557 Turkey, tom, dark meat and skin, raw Poultry Products 276.00 mg 6% CNF
5558 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 276.00 mg 6% CNF
5559 Prune juice, canned Fruits and fruit juices 276.00 mg 6% CNF
5560 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 276.00 mg 6% CNF
5561 Beef, pancreas, raw Beef Products 276.00 mg 6% CNF
5562 Beans, pinto, canned, solids and liquid Legumes and Legume Products 276.00 mg 6% CNF
5563 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 276.00 mg 6% CNF
5564 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 276.00 mg 6% CNF
5565 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 276.00 mg 6% CNF
5566 Turkey, hen, drumstick, meat only, roasted Poultry Products 276.00 mg 6% CNF
5567 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 276.00 mg 6% CNF
5568 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 276.00 mg 6% CNF
5569 Prune juice, canned Fruits and Fruit Juices 276.00 mg 6% USDA_SR
5570 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 276.00 mg 6% USDA_SR
5571 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 276.00 mg 6% USDA_SR
5572 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 276.00 mg 6% USDA_SR
5573 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 276.00 mg 6% USDA_SR
5574 Beef, variety meats and by-products, pancreas, raw Beef Products 276.00 mg 6% USDA_SR
5575 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 276.00 mg 6% USDA_SR
5576 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 276.00 mg 6% USDA_SR
5577 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 276.00 mg 6% USDA_SR
5578 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 276.00 mg 6% USDA_SR
5579 Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 276.00 mg 6% USDA_SR
5580 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 276.00 mg 6% USDA_SR
5581 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 276.00 mg 6% USDA_SR
5582 Turkey, hen, dark meat and skin, raw Poultry Products 275.00 mg 6% CNF
5583 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 275.00 mg 6% CNF
5584 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 275.00 mg 6% CNF
5585 Currant, red and white, raw Fruits and fruit juices 275.00 mg 6% CNF
5586 Fish, drum, freshwater, raw Finfish and Shellfish Products 275.00 mg 6% CNF
5587 Snacks, rice cakes, brown rice, corn Snacks 275.00 mg 6% CNF
5588 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 275.00 mg 6% CNF
5589 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 275.00 mg 6% CNF
5590 Corned beef and potatoes in tortilla (Apache) American Indian/Alaska Native Foods 275.00 mg 6% USDA_SR
5591 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Pork Products 275.00 mg 6% USDA_SR
5592 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 275.00 mg 6% USDA_SR
5593 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 275.00 mg 6% USDA_SR
5594 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 275.00 mg 6% USDA_SR
5595 Snacks, rice cakes, brown rice, corn Snacks 275.00 mg 6% USDA_SR
5596 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Foods 275.00 mg 6% USDA_SR
5597 Fast foods, submarine sandwich, meatball marinara on white bread Fast Foods 275.00 mg 6% USDA_SR
5598 Turkey, all classes, breast, meat and skin, raw Poultry Products 275.00 mg 6% USDA_SR
5599 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 275.00 mg 6% USDA_SR
5600 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 275.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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