Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 13252 foods.

# Food Category Per 100 g % DV Source
5501 Snacks, KRAFT, CORNNUTS, plain Snacks 278.00 mg 6% USDA_SR
5502 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Pork Products 278.00 mg 6% USDA_SR
5503 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 278.00 mg 6% USDA_SR
5504 Passion-fruit juice, purple, raw Fruits and Fruit Juices 278.00 mg 6% USDA_SR
5505 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 278.00 mg 6% USDA_SR
5506 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 278.00 mg 6% USDA_SR
5507 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 278.00 mg 6% USDA_SR
5508 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 278.00 mg 6% USDA_SR
5509 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 278.00 mg 6% USDA_SR
5510 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 278.00 mg 6% USDA_SR
5511 School Lunch, chicken patty, whole grain breaded Fast Foods 278.00 mg 6% USDA_SR
5512 Cheese, cream, fat free Dairy and Egg Products 278.00 mg 6% USDA_SR
5513 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 278.00 mg 6% USDA_SR
5514 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 278.00 mg 6% USDA_SR
5515 Veal, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 278.00 mg 6% USDA_SR
5516 Veal, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 278.00 mg 6% USDA_SR
5517 Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 278.00 mg 6% USDA_SR
5518 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 278.00 mg 6% USDA_SR
5519 Asparagus, green, raw Vegetables and Vegetable Products 277.50 mg 6% USDA_FF
5520 Lettuce, leaf, green, raw Vegetables and Vegetable Products 277.10 mg 6% USDA_FF
5521 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 277.00 mg 6% USDA_SR
5522 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 277.00 mg 6% USDA_SR
5523 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 277.00 mg 6% USDA_SR
5524 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 277.00 mg 6% USDA_SR
5525 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 277.00 mg 6% USDA_SR
5526 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 277.00 mg 6% USDA_SR
5527 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 277.00 mg 6% USDA_SR
5528 Lamb, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 277.00 mg 6% USDA_SR
5529 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 277.00 mg 6% USDA_SR
5530 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 277.00 mg 6% USDA_SR
5531 Beef, New Zealand, imported, brisket navel end, separable lean only, raw Beef Products 277.00 mg 6% USDA_SR
5532 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 277.00 mg 6% CNF
5533 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 277.00 mg 6% CNF
5534 Beef, mechanically deboned, raw Beef Products 277.00 mg 6% CNF
5535 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 277.00 mg 6% CNF
5536 Lamb, kidney, raw Lamb, Veal and Game 277.00 mg 6% CNF
5537 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 277.00 mg 6% CNF
5538 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 277.00 mg 6% CNF
5539 Poutine Mixed Dishes 277.00 mg 6% CNF
5540 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 277.00 mg 6% CNF
5541 Beans, kidney, red, canned, drained solids Legumes and Legume Products 277.00 mg 6% CNF
5542 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 277.00 mg 6% CNF
5543 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised Pork Products 277.00 mg 6% USDA_SR
5544 Beef, variety meats and by-products, mechanically separated beef, raw Beef Products 277.00 mg 6% USDA_SR
5545 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 277.00 mg 6% USDA_SR
5546 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 277.00 mg 6% USDA_SR
5547 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 277.00 mg 6% USDA_SR
5548 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 276.60 mg 6% USDA_FF
5549 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 276.00 mg 6% USDA_SR
5550 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 276.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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