Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 13252 foods.

# Food Category Per 100 g % DV Source
5401 Bologna, pork Sausages and Luncheon Meats 281.00 mg 6% USDA_SR
5402 Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 281.00 mg 6% USDA_SR
5403 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 281.00 mg 6% USDA_SR
5404 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 281.00 mg 6% USDA_SR
5405 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 281.00 mg 6% CNF
5406 Tomato ketchup (catsup) Vegetables and Vegetable Products 281.00 mg 6% CNF
5407 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 281.00 mg 6% CNF
5408 Turkey, tom, thigh, meat, roasted Poultry Products 281.00 mg 6% CNF
5409 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 281.00 mg 6% CNF
5410 Egg roll, chicken, refrigerated, heated Mixed Dishes 281.00 mg 6% CNF
5411 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 281.00 mg 6% CNF
5412 Chicken nuggets, white meat, pre-cooked, frozen, not heated Poultry Products 281.00 mg 6% CNF
5413 Chicken tenders, breaded, frozen, prepared Mixed Dishes 281.00 mg 6% CNF
5414 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 281.00 mg 6% USDA_SR
5415 Catsup Vegetables and Vegetable Products 281.00 mg 6% USDA_SR
5416 Catsup, low sodium Vegetables and Vegetable Products 281.00 mg 6% USDA_SR
5417 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 281.00 mg 6% USDA_SR
5418 Babyfood, cereal, rice, dry fortified Baby Foods 281.00 mg 6% USDA_SR
5419 Bratwurst, pork, beef, link Sausages and Luncheon Meats 281.00 mg 6% USDA_SR
5420 Elderberry, raw Fruits and fruit juices 280.00 mg 6% CNF
5421 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 280.00 mg 6% CNF
5422 Radish, white icicle, raw Vegetables and Vegetable Products 280.00 mg 6% CNF
5423 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 280.00 mg 6% CNF
5424 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 280.00 mg 6% CNF
5425 Veal, loin, lean and fat, braised Lamb, Veal and Game 280.00 mg 6% CNF
5426 Grains, barley, pearled, dry Cereals, Grains and Pasta 280.00 mg 6% CNF
5427 Fast foods, mexican, tostada with beans and cheese Fast Foods 280.00 mg 6% CNF
5428 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 280.00 mg 6% CNF
5429 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 280.00 mg 6% CNF
5430 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 280.00 mg 6% CNF
5431 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 280.00 mg 6% USDA_SR
5432 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 280.00 mg 6% USDA_SR
5433 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 280.00 mg 6% USDA_SR
5434 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 280.00 mg 6% USDA_SR
5435 Pork, ground, 72% lean / 28% fat, cooked, crumbles Pork Products 280.00 mg 6% USDA_SR
5436 Melon balls, frozen Fruits and Fruit Juices 280.00 mg 6% USDA_SR
5437 Radishes, white icicle, raw Vegetables and Vegetable Products 280.00 mg 6% USDA_SR
5438 Barley, pearled, raw Cereal Grains and Pasta 280.00 mg 6% USDA_SR
5439 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 280.00 mg 6% USDA_SR
5440 Elderberries, raw Fruits and Fruit Juices 280.00 mg 6% USDA_SR
5441 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 280.00 mg 6% USDA_SR
5442 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 280.00 mg 6% USDA_SR
5443 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 280.00 mg 6% USDA_SR
5444 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 280.00 mg 6% USDA_SR
5445 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 280.00 mg 6% USDA_SR
5446 Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 280.00 mg 6% USDA_SR
5447 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 280.00 mg 6% USDA_SR
5448 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 280.00 mg 6% USDA_SR
5449 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 280.00 mg 6% USDA_SR
5450 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 280.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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