Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 5420 foods.

# Food Category Per 100 g % DV
4801 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 19.00 mg 2%
4802 Squash, winter, all varieties, baked Vegetables and Vegetable Products 19.00 mg 2%
4803 Juice, tomato, canned Vegetables and Vegetable Products 19.00 mg 2%
4804 Vegetable juice cocktail, canned Vegetables and Vegetable Products 19.00 mg 2%
4805 Drink, orange flavour, vitamin C added, powder, water added Beverages 19.00 mg 2%
4806 Sweets, jams and preserves Sweets 19.00 mg 2%
4807 Candied foods, cherries Sweets 19.00 mg 2%
4808 Cabbage, napa, cooked Vegetables and Vegetable Products 19.00 mg 2%
4809 Salad dressing, caesar dressing, regular Fats and Oils 19.00 mg 2%
4810 Salad dressing, caesar, low Calorie Fats and Oils 19.00 mg 2%
4811 Vinegar, balsamic Spices and Herbs 19.00 mg 2%
4812 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 19.00 mg 2%
4813 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 19.00 mg 2%
4814 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2%
4815 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 19.00 mg 2%
4816 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2%
4817 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 19.00 mg 2%
4818 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 19.00 mg 2%
4819 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 19.00 mg 2%
4820 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 18.00 mg 1%
4821 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1%
4822 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 18.00 mg 1%
4823 Dessert topping (non dairy), pressurized Dairy and Egg Products 18.00 mg 1%
4824 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 18.00 mg 1%
4825 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 18.00 mg 1%
4826 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 18.00 mg 1%
4827 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 18.00 mg 1%
4828 Lime, raw Fruits and fruit juices 18.00 mg 1%
4829 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 18.00 mg 1%
4830 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1%
4831 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1%
4832 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
4833 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 18.00 mg 1%
4834 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.00 mg 1%
4835 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
4836 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1%
4837 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1%
4838 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 18.00 mg 1%
4839 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1%
4840 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 18.00 mg 1%
4841 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 17.00 mg 1%
4842 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 17.00 mg 1%
4843 Cereal, hot, cream of rice, cooked Breakfast cereals 17.00 mg 1%
4844 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 17.00 mg 1%
4845 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 17.00 mg 1%
4846 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 1%
4847 Java-plum, raw Fruits and fruit juices 17.00 mg 1%
4848 Orange, california, valencia, raw Fruits and fruit juices 17.00 mg 1%
4849 Orange juice, raw Fruits and fruit juices 17.00 mg 1%
4850 Orange juice, chilled, includes from concentrate Fruits and fruit juices 17.00 mg 1%

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