Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4701-4750 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4701 | Crackers, cream, Gamesa Sabrosas | Baked Products | 98.00 mg | 8% |
| 4702 | Pork, cured, separable fat (from ham and arm picnic), unheated | Pork Products | 98.00 mg | 8% |
| 4703 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 98.00 mg | 8% |
| 4704 | Arrowroot, raw | Vegetables and Vegetable Products | 98.00 mg | 8% |
| 4705 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 98.00 mg | 8% |
| 4706 | Noodles, chinese, chow mein | Cereal Grains and Pasta | 98.00 mg | 8% |
| 4707 | Rice flour, white, unenriched | Cereal Grains and Pasta | 98.00 mg | 8% |
| 4708 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 98.00 mg | 8% |
| 4709 | Soup, bean with pork, canned, condensed | Soups, Sauces, and Gravies | 98.00 mg | 8% |
| 4710 | Candies, NESTLE, BUTTERFINGER Bar | Sweets | 97.00 mg | 8% |
| 4711 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 4712 | Syrups, chocolate, fudge-type | Sweets | 97.00 mg | 8% |
| 4713 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 97.00 mg | 8% |
| 4714 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 97.00 mg | 8% |
| 4715 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 97.00 mg | 8% |
| 4716 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 4717 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 4718 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 97.00 mg | 8% |
| 4719 | BURGER KING, Vanilla Shake | Fast Foods | 97.00 mg | 8% |
| 4720 | SUBWAY, meatball marinara sub on white bread (no toppings) | Fast Foods | 97.00 mg | 8% |
| 4721 | Fast foods, submarine sandwich, meatball marinara on white bread | Fast Foods | 97.00 mg | 8% |
| 4722 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 97.00 mg | 8% |
| 4723 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 97.00 mg | 8% |
| 4724 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 97.00 mg | 8% |
| 4725 | Crackers, sandwich-type, peanut butter filled, reduced fat | Baked Products | 97.00 mg | 8% |
| 4726 | Mollusks, oyster, eastern, wild, raw | Finfish and Shellfish Products | 97.00 mg | 8% |
| 4727 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 97.00 mg | 8% |
| 4728 | Burrito, beef and bean, microwaved | Meals, Entrees, and Side Dishes | 97.00 mg | 8% |
| 4729 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 97.00 mg | 8% |
| 4730 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 97.00 mg | 8% |
| 4731 | Bread, pita, white, unenriched | Baked Products | 97.00 mg | 8% |
| 4732 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 97.00 mg | 8% |
| 4733 | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 97.00 mg | 8% |
| 4734 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 97.00 mg | 8% |
| 4735 | Babyfood, meat, chicken, strained | Baby Foods | 97.00 mg | 8% |
| 4736 | Mortadella, beef, pork | Sausages and Luncheon Meats | 97.00 mg | 8% |
| 4737 | Bread, pita, white, enriched | Baked Products | 97.00 mg | 8% |
| 4738 | Ice cream cones, cake or wafer-type | Baked Products | 97.00 mg | 8% |
| 4739 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 96.00 mg | 8% |
| 4740 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 96.00 mg | 8% |
| 4741 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 96.00 mg | 8% |
| 4742 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 96.00 mg | 8% |
| 4743 | Cookies, chocolate, made with rice cereal | Baked Products | 96.00 mg | 8% |
| 4744 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 96.00 mg | 8% |
| 4745 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 96.00 mg | 8% |
| 4746 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 96.00 mg | 8% |
| 4747 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 96.00 mg | 8% |
| 4748 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 96.00 mg | 8% |
| 4749 | Desserts, flan, caramel custard, prepared-from-recipe | Sweets | 96.00 mg | 8% |
| 4750 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 96.00 mg | 8% |
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