Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 5420 foods.

# Food Category Per 100 g % DV
4701 Soup, vegetable, homemade Soups, Sauces and Gravies 23.00 mg 2%
4702 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 23.00 mg 2%
4703 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 23.00 mg 2%
4704 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 23.00 mg 2%
4705 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 23.00 mg 2%
4706 Pie, peach, 2 crust Baked Products 22.00 mg 2%
4707 Dessert, gelatin dry mix, prepared with water Sweets 22.00 mg 2%
4708 Grains, couscous, cooked Cereals, Grains and Pasta 22.00 mg 2%
4709 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 22.00 mg 2%
4710 Sauce, oyster, ready-to-serve Soups, Sauces and Gravies 22.00 mg 2%
4711 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 22.00 mg 2%
4712 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 22.00 mg 2%
4713 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 2%
4714 Salad dressing, honey mustard, regular Fats and Oils 22.00 mg 2%
4715 Babyfood, fruit, jarred, banana, all stages Babyfoods 22.00 mg 2%
4716 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 22.00 mg 2%
4717 Vanilla extract, imitation, with alcohol Spices and Herbs 22.00 mg 2%
4718 Blackberry, raw Fruits and fruit juices 22.00 mg 2%
4719 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 22.00 mg 2%
4720 Orange, with peel, raw Fruits and fruit juices 22.00 mg 2%
4721 Banana, raw Fruits and fruit juices 22.00 mg 2%
4722 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 22.00 mg 2%
4723 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 22.00 mg 2%
4724 Potato, canned, solids and liquid Vegetables and Vegetable Products 22.00 mg 2%
4725 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 2%
4726 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 22.00 mg 2%
4727 Coffee, instant, sweetened, French flavour, powder, water added Beverages 22.00 mg 2%
4728 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 22.00 mg 2%
4729 Salad dressing, mayonnaise, commercial, regular Fats and Oils 21.00 mg 2%
4730 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 21.00 mg 2%
4731 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 21.00 mg 2%
4732 Cherry, sweet, raw Fruits and fruit juices 21.00 mg 2%
4733 Custard-apple, raw Fruits and fruit juices 21.00 mg 2%
4734 Jackfruit, raw Fruits and fruit juices 21.00 mg 2%
4735 Longan, raw Fruits and fruit juices 21.00 mg 2%
4736 Orange peel, raw Fruits and fruit juices 21.00 mg 2%
4737 Sesbania flowers, steamed Vegetables and Vegetable Products 21.00 mg 2%
4738 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 21.00 mg 2%
4739 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 21.00 mg 2%
4740 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2%
4741 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2%
4742 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 21.00 mg 2%
4743 Turnip greens, canned, unsalted Vegetables and Vegetable Products 21.00 mg 2%
4744 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 21.00 mg 2%
4745 Clementine, raw Fruits and fruit juices 21.00 mg 2%
4746 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2%
4747 Salad, garden, with Italian dressing, homemade Mixed Dishes 21.00 mg 2%
4748 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 21.00 mg 2%
4749 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2%
4750 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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