Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 13085 foods.

# Food Category Per 100 g % DV Source
4701 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw Beef Products 196.00 mg 16% USDA_SR
4702 Longans, dried Fruits and Fruit Juices 196.00 mg 16% USDA_SR
4703 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 196.00 mg 16% USDA_SR
4704 Turkey, retail parts, drumstick, meat and skin, cooked, roasted Poultry Products 196.00 mg 16% USDA_SR
4705 Chicken patty, frozen, uncooked Poultry Products 196.00 mg 16% USDA_SR
4706 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 195.00 mg 16% CNF
4707 Chicken, broiler, meat only, roasted Poultry Products 195.00 mg 16% CNF
4708 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 195.00 mg 16% CNF
4709 Soup, chicken noodle, dehydrated Soups, Sauces and Gravies 195.00 mg 16% CNF
4710 Fish, pompano, florida, raw Finfish and Shellfish Products 195.00 mg 16% CNF
4711 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 195.00 mg 16% CNF
4712 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 195.00 mg 16% CNF
4713 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 195.00 mg 16% CNF
4714 Game meat, elk, ground, raw Lamb, Veal and Game 195.00 mg 16% CNF
4715 Game meat, native, ringed seal, heart, raw Lamb, Veal and Game 195.00 mg 16% CNF
4716 Game meat, native, walrus, meat, aged Lamb, Veal and Game 195.00 mg 16% CNF
4717 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 195.00 mg 16% CNF
4718 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 195.00 mg 16% CNF
4719 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 195.00 mg 16% CNF
4720 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 195.00 mg 16% CNF
4721 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 195.00 mg 16% CNF
4722 Turkey, all classes, leg, meat only, raw Poultry Products 195.00 mg 16% CNF
4723 Sausage, Italian, turkey, raw Sausages and Luncheon meats 195.00 mg 16% CNF
4724 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 195.00 mg 16% USDA_SR
4725 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 195.00 mg 16% USDA_SR
4726 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 195.00 mg 16% USDA_SR
4727 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 195.00 mg 16% USDA_SR
4728 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 195.00 mg 16% USDA_SR
4729 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 195.00 mg 16% USDA_SR
4730 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 195.00 mg 16% USDA_SR
4731 Chicken, broilers or fryers, meat only, cooked, roasted Poultry Products 195.00 mg 16% USDA_SR
4732 Soup, chicken noodle, dry, mix Soups, Sauces, and Gravies 195.00 mg 16% USDA_SR
4733 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 195.00 mg 16% USDA_SR
4734 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4735 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4736 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4737 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4738 Turkey, whole, meat and skin, with added solution, raw Poultry Products 195.00 mg 16% USDA_SR
4739 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 195.00 mg 16% USDA_SR
4740 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 195.00 mg 16% USDA_SR
4741 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 195.00 mg 16% USDA_SR
4742 Fish, pompano, florida, raw Finfish and Shellfish Products 195.00 mg 16% USDA_SR
4743 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4744 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4745 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4746 Game meat, elk, ground, raw Lamb, Veal, and Game Products 195.00 mg 16% USDA_SR
4747 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Beef Products 194.00 mg 16% USDA_SR
4748 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 194.00 mg 16% USDA_SR
4749 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 194.00 mg 16% USDA_SR
4750 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 194.00 mg 16% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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