Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 13085 foods.

# Food Category Per 100 g % DV Source
4601 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 198.00 mg 16% CNF
4602 Turkey, hen, thigh, meat only, raw Poultry Products 198.00 mg 16% CNF
4603 Turkey, all classes, thigh, meat only, raw Poultry Products 198.00 mg 16% CNF
4604 Seal, bearded (Oogruk), meat, raw (Alaska Native) American Indian/Alaska Native Foods 198.00 mg 16% USDA_SR
4605 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 198.00 mg 16% USDA_SR
4606 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 198.00 mg 16% USDA_SR
4607 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 198.00 mg 16% USDA_SR
4608 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 198.00 mg 16% USDA_SR
4609 Fast foods, nachos, with cheese Fast Foods 198.00 mg 16% USDA_SR
4610 TACO BELL, Nachos Fast Foods 198.00 mg 16% USDA_SR
4611 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Fast Foods 198.00 mg 16% USDA_SR
4612 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 198.00 mg 16% USDA_SR
4613 Babyfood, crackers, vegetable Baby Foods 198.00 mg 16% USDA_SR
4614 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 198.00 mg 16% USDA_SR
4615 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 198.00 mg 16% USDA_SR
4616 Egg, whole, raw, fresh Dairy and Egg Products 198.00 mg 16% USDA_SR
4617 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Poultry Products 198.00 mg 16% USDA_SR
4618 Flour, potato Vegetables and Vegetable Products 197.30 mg 16% USDA_FF
4619 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 197.00 mg 16% USDA_SR
4620 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 197.00 mg 16% USDA_SR
4621 LEAN POCKETS, Ham N Cheddar Meals, Entrees, and Side Dishes 197.00 mg 16% USDA_SR
4622 Egg, whole, cooked, poached Dairy and Egg Products 197.00 mg 16% USDA_SR
4623 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4624 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Poultry Products 197.00 mg 16% USDA_SR
4625 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 197.00 mg 16% USDA_SR
4626 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4627 Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Beef Products 197.00 mg 16% USDA_SR
4628 Mollusks, mussel, blue, raw Finfish and Shellfish Products 197.00 mg 16% USDA_SR
4629 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4630 Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4631 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4632 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4633 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Poultry Products 197.00 mg 16% USDA_SR
4634 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 197.00 mg 16% USDA_SR
4635 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4636 Veal, ground, raw Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4637 Game meat, buffalo, water, raw Lamb, Veal, and Game Products 197.00 mg 16% USDA_SR
4638 Chicken, broiler, giblets, raw Poultry Products 197.00 mg 16% CNF
4639 Pork, loin, whole, lean and fat, raw Pork Products 197.00 mg 16% CNF
4640 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 197.00 mg 16% CNF
4641 Arrowhead, boiled, drained Vegetables and Vegetable Products 197.00 mg 16% CNF
4642 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 197.00 mg 16% CNF
4643 Mollusks, mussel, blue, raw Finfish and Shellfish Products 197.00 mg 16% CNF
4644 Veal, rib, lean and fat, roasted Lamb, Veal and Game 197.00 mg 16% CNF
4645 Veal, ground, raw Lamb, Veal and Game 197.00 mg 16% CNF
4646 Game meat, water buffalo, raw Lamb, Veal and Game 197.00 mg 16% CNF
4647 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 197.00 mg 16% CNF
4648 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 197.00 mg 16% CNF
4649 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 197.00 mg 16% CNF
4650 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 197.00 mg 16% CNF

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