Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 13085 foods.

# Food Category Per 100 g % DV Source
4551 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 199.00 mg 16% USDA_SR
4552 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 199.00 mg 16% USDA_SR
4553 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 199.00 mg 16% USDA_SR
4554 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 199.00 mg 16% USDA_SR
4555 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 199.00 mg 16% USDA_SR
4556 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef Products 199.00 mg 16% USDA_SR
4557 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 199.00 mg 16% USDA_SR
4558 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 199.00 mg 16% USDA_SR
4559 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 199.00 mg 16% USDA_SR
4560 Ostrich, ground, raw Poultry Products 199.00 mg 16% USDA_SR
4561 Snapper, frozen, wild caught Finfish and Shellfish Products 199.00 mg 16% USDA_FF
4562 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 198.00 mg 16% USDA_SR
4563 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 198.00 mg 16% USDA_SR
4564 Beef, ground, 95% lean meat / 5% fat, raw Beef Products 198.00 mg 16% USDA_SR
4565 Fish, bass, striped, raw Finfish and Shellfish Products 198.00 mg 16% USDA_SR
4566 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 198.00 mg 16% USDA_SR
4567 Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 198.00 mg 16% USDA_SR
4568 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Lamb, Veal, and Game Products 198.00 mg 16% USDA_SR
4569 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 198.00 mg 16% USDA_SR
4570 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 198.00 mg 16% USDA_SR
4571 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 198.00 mg 16% USDA_SR
4572 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 198.00 mg 16% USDA_SR
4573 Chicken, roasting, meat only, raw Poultry Products 198.00 mg 16% USDA_SR
4574 Chicken, stewing, giblets, raw Poultry Products 198.00 mg 16% USDA_SR
4575 Fish, ling, raw Finfish and Shellfish Products 198.00 mg 16% USDA_SR
4576 Fish, snapper, mixed species, raw Finfish and Shellfish Products 198.00 mg 16% USDA_SR
4577 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beef Products 198.00 mg 16% USDA_SR
4578 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 198.00 mg 16% USDA_SR
4579 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 198.00 mg 16% USDA_SR
4580 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 198.00 mg 16% USDA_SR
4581 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 198.00 mg 16% USDA_SR
4582 Beef, New Zealand, imported, inside, raw Beef Products 198.00 mg 16% USDA_SR
4583 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 198.00 mg 16% USDA_SR
4584 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 198.00 mg 16% USDA_SR
4585 Chicken, roasting, meat only, raw Poultry Products 198.00 mg 16% CNF
4586 Chicken, stewing, giblets, raw Poultry Products 198.00 mg 16% CNF
4587 Turkey, all classes, meat and skin, raw Poultry Products 198.00 mg 16% CNF
4588 Turkey, tom, leg, meat and skin, roasted Poultry Products 198.00 mg 16% CNF
4589 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 198.00 mg 16% CNF
4590 Beef, ground, lean, broiled Beef Products 198.00 mg 16% CNF
4591 Fish, bass, striped, raw Finfish and Shellfish Products 198.00 mg 16% CNF
4592 Fish, ling, raw Finfish and Shellfish Products 198.00 mg 16% CNF
4593 Fish, snapper, mixed species, raw Finfish and Shellfish Products 198.00 mg 16% CNF
4594 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 198.00 mg 16% CNF
4595 Peanuts, all types, boiled, salted Legumes and Legume Products 198.00 mg 16% CNF
4596 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 198.00 mg 16% CNF
4597 Fast foods, mexican, nachos with cheese Fast Foods 198.00 mg 16% CNF
4598 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 198.00 mg 16% CNF
4599 Nuts, macadamia, dry roasted, salted Nuts and Seeds 198.00 mg 16% CNF
4600 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 198.00 mg 16% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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