Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5420 foods.

# Food Category Per 100 g % DV
4551 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 28.00 mg 2%
4552 New Zealand spinach, raw Vegetables and Vegetable Products 28.00 mg 2%
4553 Onion, canned, solids and liquid Vegetables and Vegetable Products 28.00 mg 2%
4554 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 28.00 mg 2%
4555 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 28.00 mg 2%
4556 Taro shoots, raw Vegetables and Vegetable Products 28.00 mg 2%
4557 Tomato, green, raw Vegetables and Vegetable Products 28.00 mg 2%
4558 Radish, white icicle, raw Vegetables and Vegetable Products 28.00 mg 2%
4559 Carrot, baby, raw Vegetables and Vegetable Products 28.00 mg 2%
4560 Potato, canned, drained solids Vegetables and Vegetable Products 28.00 mg 2%
4561 Tomato, red, ripe, boiled Vegetables and Vegetable Products 28.00 mg 2%
4562 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 28.00 mg 2%
4563 Pie, apple, homemade, 2 crust Baked Products 28.00 mg 2%
4564 Salad dressing, thousand island, commercial, regular Fats and Oils 27.00 mg 2%
4565 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 27.00 mg 2%
4566 Boysenberry, frozen, unsweetened Fruits and fruit juices 27.00 mg 2%
4567 Gooseberry raw Fruits and fruit juices 27.00 mg 2%
4568 Guava, strawberry, raw Fruits and fruit juices 27.00 mg 2%
4569 Loquat, raw Fruits and fruit juices 27.00 mg 2%
4570 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 27.00 mg 2%
4571 Soursop, raw Fruits and fruit juices 27.00 mg 2%
4572 Cassava (manioc), raw Vegetables and Vegetable Products 27.00 mg 2%
4573 Collards, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2%
4574 Collards, frozen, boiled, drained Vegetables and Vegetable Products 27.00 mg 2%
4575 Taro leaves, steamed Vegetables and Vegetable Products 27.00 mg 2%
4576 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2%
4577 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 27.00 mg 2%
4578 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 27.00 mg 2%
4579 Squash, winter, butternut, baked Vegetables and Vegetable Products 27.00 mg 2%
4580 Tomato products, canned, sauce Vegetables and Vegetable Products 27.00 mg 2%
4581 Turnip, raw Vegetables and Vegetable Products 27.00 mg 2%
4582 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 27.00 mg 2%
4583 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 27.00 mg 2%
4584 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 27.00 mg 2%
4585 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 27.00 mg 2%
4586 Soup, stock, chicken, homemade Soups, Sauces and Gravies 27.00 mg 2%
4587 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 27.00 mg 2%
4588 Onion, sweet, raw Vegetables and Vegetable Products 27.00 mg 2%
4589 Cabbage, mustard, with salt Vegetables and Vegetable Products 27.00 mg 2%
4590 Tomato sauce, unsalted Vegetables and Vegetable Products 27.00 mg 2%
4591 Salmonberry, raw Fruits and fruit juices 27.00 mg 2%
4592 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 27.00 mg 2%
4593 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 27.00 mg 2%
4594 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 27.00 mg 2%
4595 Taro leaves, steamed, with salt Vegetables and Vegetable Products 27.00 mg 2%
4596 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 27.00 mg 2%
4597 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 27.00 mg 2%
4598 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 27.00 mg 2%
4599 Babyfood, fruit, jarred, peach, all stages Babyfoods 27.00 mg 2%
4600 Pepper, jalapeno, raw Vegetables and Vegetable Products 26.00 mg 2%

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