Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 5420 foods.

# Food Category Per 100 g % DV
4501 Gravy, chicken, canned Soups, Sauces and Gravies 29.00 mg 2%
4502 Gravy, turkey, canned Soups, Sauces and Gravies 29.00 mg 2%
4503 Fig, dried, cooked Fruits and fruit juices 29.00 mg 2%
4504 Raspberry, raw Fruits and fruit juices 29.00 mg 2%
4505 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 2%
4506 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 29.00 mg 2%
4507 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 29.00 mg 2%
4508 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 29.00 mg 2%
4509 Kale, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 2%
4510 Lettuce, looseleaf Vegetables and Vegetable Products 29.00 mg 2%
4511 Mushroom, shiitake, cooked Vegetables and Vegetable Products 29.00 mg 2%
4512 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 29.00 mg 2%
4513 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 29.00 mg 2%
4514 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 29.00 mg 2%
4515 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 2%
4516 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 29.00 mg 2%
4517 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 29.00 mg 2%
4518 Onion, raw Vegetables and Vegetable Products 29.00 mg 2%
4519 Pie, cherry, commercial, 2 crust Baked Products 29.00 mg 2%
4520 Pepper, Hungarian, raw Vegetables and Vegetable Products 29.00 mg 2%
4521 Tomato, orange, raw Vegetables and Vegetable Products 29.00 mg 2%
4522 Blueberry, wild, raw Fruits and fruit juices 29.00 mg 2%
4523 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2%
4524 Kiwi fruit, gold, raw Fruits and fruit juices 29.00 mg 2%
4525 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 29.00 mg 2%
4526 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 29.00 mg 2%
4527 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 29.00 mg 2%
4528 Raspberry, frozen, unsweetened Fruits and fruit juices 29.00 mg 2%
4529 Candies, bars, Bit-O-Honey candy chews Sweets 28.00 mg 2%
4530 Lettuce, red leaf Vegetables and Vegetable Products 28.00 mg 2%
4531 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 28.00 mg 2%
4532 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 28.00 mg 2%
4533 Dessert, apple crisp, homemade Sweets 28.00 mg 2%
4534 Cream, substitute, flavoured, liquid Dairy and Egg Products 28.00 mg 2%
4535 Cream, substitute, flavoured, powdered Dairy and Egg Products 28.00 mg 2%
4536 Salad dressing, honey mustard, calorie-reduced Fats and Oils 28.00 mg 2%
4537 Kale, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
4538 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
4539 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
4540 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
4541 Babyfood, vegetables, jarred, squash, all stages Babyfoods 28.00 mg 2%
4542 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 28.00 mg 2%
4543 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 28.00 mg 2%
4544 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 28.00 mg 2%
4545 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 28.00 mg 2%
4546 Plantain, cooked Fruits and fruit juices 28.00 mg 2%
4547 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 28.00 mg 2%
4548 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 28.00 mg 2%
4549 Kale, boiled, drained Vegetables and Vegetable Products 28.00 mg 2%
4550 Kale, frozen, boiled, drained Vegetables and Vegetable Products 28.00 mg 2%

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