Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 5420 foods.

# Food Category Per 100 g % DV
4451 Horseradish, prepared Spices and Herbs 31.00 mg 2%
4452 Soup, stock, beef, homemade Soups, Sauces and Gravies 31.00 mg 2%
4453 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2%
4454 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2%
4455 Radish, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2%
4456 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2%
4457 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2%
4458 Turnip, Prairie, native, raw Vegetables and Vegetable Products 31.00 mg 2%
4459 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 31.00 mg 2%
4460 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 31.00 mg 2%
4461 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2%
4462 Candies, fudge, vanilla, homemade Sweets 30.00 mg 2%
4463 Soup, broth, fish Soups, Sauces and Gravies 30.00 mg 2%
4464 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 30.00 mg 2%
4465 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 30.00 mg 2%
4466 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 30.00 mg 2%
4467 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 30.00 mg 2%
4468 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 30.00 mg 2%
4469 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 30.00 mg 2%
4470 Game meat, native, polar bear, fat, raw Lamb, Veal and Game 30.00 mg 2%
4471 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 30.00 mg 2%
4472 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 30.00 mg 2%
4473 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 30.00 mg 2%
4474 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 30.00 mg 2%
4475 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 30.00 mg 2%
4476 Pad thaï with chicken Mixed Dishes 30.00 mg 2%
4477 Salad dressing, caesar, fat free Fats and Oils 30.00 mg 2%
4478 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 30.00 mg 2%
4479 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 30.00 mg 2%
4480 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 30.00 mg 2%
4481 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 30.00 mg 2%
4482 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 30.00 mg 2%
4483 Gravy, au jus, canned Soups, Sauces and Gravies 30.00 mg 2%
4484 Gravy, beef, canned Soups, Sauces and Gravies 30.00 mg 2%
4485 Blackberry, frozen, unsweetened Fruits and fruit juices 30.00 mg 2%
4486 Breadfruit, raw Fruits and fruit juices 30.00 mg 2%
4487 Prune, dried, cooked, no added sugar Fruits and fruit juices 30.00 mg 2%
4488 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 30.00 mg 2%
4489 Cabbage, red, raw Vegetables and Vegetable Products 30.00 mg 2%
4490 Lettuce, cos or romaine Vegetables and Vegetable Products 30.00 mg 2%
4491 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 30.00 mg 2%
4492 Sesbania flowers, raw Vegetables and Vegetable Products 30.00 mg 2%
4493 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 30.00 mg 2%
4494 Carrot, boiled, drained Vegetables and Vegetable Products 30.00 mg 2%
4495 Pumpkin, boiled, drained Vegetables and Vegetable Products 30.00 mg 2%
4496 Game meat, native, rabbit, wild, raw Lamb, Veal and Game 30.00 mg 2%
4497 Pie, blueberry, homemade, 2 crust Baked Products 30.00 mg 2%
4498 Pie, cherry, homemade, 2 crust Baked Products 30.00 mg 2%
4499 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 29.00 mg 2%
4500 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 29.00 mg 2%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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