Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4151-4200 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4151 | Winged beans (goa bean) tuber, raw | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4152 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4153 | Squash, winter, acorn, baked | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4154 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4155 | Fast foods, mexican, burrito with beans | Fast Foods | 45.00 mg | 4% |
| 4156 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4157 | Chokecherry, raw, pitted | Fruits and fruit juices | 45.00 mg | 4% |
| 4158 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4159 | Kohlrabi, boiled, drained, with salt | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4160 | Lambsquarters, boiled, drained, with salt | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4161 | Chinese dish, lo mein, vegetable, without meat, restaurant prepared | Mixed Dishes | 45.00 mg | 4% |
| 4162 | Rice, spanish rice mix, prepared | Mixed Dishes | 45.00 mg | 4% |
| 4163 | Babyfood, dinner, veal with vegetables and barley | Babyfoods | 45.00 mg | 4% |
| 4164 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 45.00 mg | 4% |
| 4165 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 45.00 mg | 4% |
| 4166 | Snacks, corn-based, extruded, cones, plain | Snacks | 44.00 mg | 4% |
| 4167 | Potato, boiled with skin, flesh, with salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4168 | Sweet potato, frozen, baked, with salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4169 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4170 | Plantain, green, fried | Fruits and fruit juices | 44.00 mg | 4% |
| 4171 | Energy drink, coffee flavours, light | Beverages | 44.00 mg | 4% |
| 4172 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 44.00 mg | 4% |
| 4173 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 44.00 mg | 4% |
| 4174 | Soup, turkey, ready-to-serve | Soups, Sauces and Gravies | 44.00 mg | 4% |
| 4175 | Soup, beef and vegetable, ready-to-serve | Soups, Sauces and Gravies | 44.00 mg | 4% |
| 4176 | Currant, red and white, raw | Fruits and fruit juices | 44.00 mg | 4% |
| 4177 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4178 | Purslane, raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4179 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4180 | Cauliflower, raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4181 | Potato, boiled with skin, flesh | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4182 | Pumpkin, raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4183 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 4184 | Soup, chicken vegetable (includes gumbo), ready-to-serve | Soups, Sauces and Gravies | 43.00 mg | 3% |
| 4185 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 4186 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 4187 | Hot chocolate, mix, powder, prepared with water | Beverages | 43.00 mg | 3% |
| 4188 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 43.00 mg | 3% |
| 4189 | Pie, fried, cherry | Baked Products | 43.00 mg | 3% |
| 4190 | Pie, fried, lemon | Baked Products | 43.00 mg | 3% |
| 4191 | Sweets, syrup, table blend, pancake, calorie-reduced | Sweets | 43.00 mg | 3% |
| 4192 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 43.00 mg | 3% |
| 4193 | Grains, rice, white, long-grain, regular, cooked, salted | Cereals, Grains and Pasta | 43.00 mg | 3% |
| 4194 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 43.00 mg | 3% |
| 4195 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 4196 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 4197 | Salad, caesar with chicken, homemade | Mixed Dishes | 43.00 mg | 3% |
| 4198 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 43.00 mg | 3% |
| 4199 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 43.00 mg | 3% |
| 4200 | Snacks, RICE KRISPIES SQUARES | Snacks | 42.00 mg | 3% |
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