Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4101-4150 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4101 | Yam, boiled, drained or baked, salt added | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 4102 | Beans, snap (Italian, green or yellow), fresh, microwaved | Vegetables and Vegetable Products | 49.00 mg | 4% |
| 4103 | Salad dressing, poppyseed, creamy | Fats and Oils | 49.00 mg | 4% |
| 4104 | Pie, beef, commercial | Baked Products | 48.00 mg | 4% |
| 4105 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 4106 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 48.00 mg | 4% |
| 4107 | Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine | Cereals, Grains and Pasta | 48.00 mg | 4% |
| 4108 | Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages | Babyfoods | 48.00 mg | 4% |
| 4109 | Cereal, ready to eat, Corn Pops, Kellogg's | Breakfast cereals | 48.00 mg | 4% |
| 4110 | Pork, intestine (chitterlings), raw | Pork Products | 48.00 mg | 4% |
| 4111 | Coriander (cilantro), raw | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 4112 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 4113 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 4114 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 48.00 mg | 4% |
| 4115 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces and Gravies | 47.00 mg | 4% |
| 4116 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 47.00 mg | 4% |
| 4117 | Pork, tail, simmered | Pork Products | 47.00 mg | 4% |
| 4118 | Chicory greens (cichorium intybus), raw | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 4119 | Sweet potato, raw | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 4120 | Potato, hashed brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 4121 | Sweets, topping (spread), butterscotch or caramel | Sweets | 47.00 mg | 4% |
| 4122 | Macaroni and cheese, canned entree | Mixed Dishes | 47.00 mg | 4% |
| 4123 | Abiyuch, raw | Fruits and fruit juices | 47.00 mg | 4% |
| 4124 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 47.00 mg | 4% |
| 4125 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 47.00 mg | 4% |
| 4126 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Mixed Dishes | 47.00 mg | 4% |
| 4127 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4128 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4129 | Game meat, native, walrus, flippers, mattak, aged | Lamb, Veal and Game | 46.00 mg | 4% |
| 4130 | Agutuk, native, fish/berry with seal oil (Alaskan ice cream) | Finfish and Shellfish Products | 46.00 mg | 4% |
| 4131 | Fish, salmon, native, tipnuk, fermented | Finfish and Shellfish Products | 46.00 mg | 4% |
| 4132 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4133 | Babyfood, dinner, lamb with fruit | Babyfoods | 46.00 mg | 4% |
| 4134 | Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages | Babyfoods | 46.00 mg | 4% |
| 4135 | Whey, sweet, fluid | Dairy and Egg Products | 46.00 mg | 4% |
| 4136 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 46.00 mg | 4% |
| 4137 | Chard, swiss, raw | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4138 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4139 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4140 | Kohlrabi, raw | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4141 | Peas and carrots, canned, solids and liquid | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4142 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4143 | Pepper, hot chili, red or green, raw | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4144 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 4145 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 45.00 mg | 4% |
| 4146 | Kohlrabi, boiled, drained | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4147 | Lambsquarters, boiled, drained | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4148 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4149 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 45.00 mg | 4% |
| 4150 | Taro, Tahitian, raw | Vegetables and Vegetable Products | 45.00 mg | 4% |
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