Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 13085 foods.

# Food Category Per 100 g % DV Source
4051 Bratwurst, pork, cooked Sausages and Luncheon Meats 208.00 mg 17% USDA_SR
4052 Chicken, capon, giblets, raw Poultry Products 207.00 mg 17% CNF
4053 Turkey, all classes, meat only, raw Poultry Products 207.00 mg 17% CNF
4054 Turkey, hen, dark meat only, roasted Poultry Products 207.00 mg 17% CNF
4055 Turkey, tom, meat only, raw Poultry Products 207.00 mg 17% CNF
4056 Ham, lean, canned Sausages and Luncheon meats 207.00 mg 17% CNF
4057 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 207.00 mg 17% CNF
4058 Veal, rib, lean, roasted Lamb, Veal and Game 207.00 mg 17% CNF
4059 Snacks, corn-based, extruded, chips, barbecue Snacks 207.00 mg 17% CNF
4060 Candies, bars, milk chocolate with rice cereal Sweets 207.00 mg 17% CNF
4061 Candies, Reese's Pieces Sweets 207.00 mg 17% CNF
4062 Grains, rye flour, medium Cereals, Grains and Pasta 207.00 mg 17% CNF
4063 Fast foods, entree, clams, breaded and fried Fast Foods 207.00 mg 17% CNF
4064 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 207.00 mg 17% CNF
4065 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised Beef Products 207.00 mg 17% CNF
4066 Pizza, pepperoni, frozen, cooked Mixed Dishes 207.00 mg 17% CNF
4067 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 207.00 mg 17% CNF
4068 Granola bar, chewy, chocolate chip Baked Products 207.00 mg 17% CNF
4069 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 207.00 mg 17% CNF
4070 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 207.00 mg 17% USDA_SR
4071 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork Products 207.00 mg 17% USDA_SR
4072 Pork, cured, ham, extra lean and regular, canned, unheated Pork Products 207.00 mg 17% USDA_SR
4073 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw Pork Products 207.00 mg 17% USDA_SR
4074 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 207.00 mg 17% USDA_SR
4075 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 207.00 mg 17% USDA_SR
4076 Candies, milk chocolate, with rice cereal Sweets 207.00 mg 17% USDA_SR
4077 Candies, REESE'S PIECES Candy Sweets 207.00 mg 17% USDA_SR
4078 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 207.00 mg 17% USDA_SR
4079 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted Pork Products 207.00 mg 17% USDA_SR
4080 Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork Products 207.00 mg 17% USDA_SR
4081 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 207.00 mg 17% USDA_SR
4082 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 207.00 mg 17% USDA_SR
4083 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 207.00 mg 17% USDA_SR
4084 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 207.00 mg 17% USDA_SR
4085 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 207.00 mg 17% USDA_SR
4086 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 207.00 mg 17% USDA_SR
4087 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 207.00 mg 17% USDA_SR
4088 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 207.00 mg 17% USDA_SR
4089 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 207.00 mg 17% USDA_SR
4090 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 207.00 mg 17% USDA_SR
4091 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 207.00 mg 17% USDA_SR
4092 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 207.00 mg 17% USDA_SR
4093 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 207.00 mg 17% USDA_SR
4094 Veal, rib, separable lean only, cooked, roasted Lamb, Veal, and Game Products 207.00 mg 17% USDA_SR
4095 Liver cheese, pork Sausages and Luncheon Meats 207.00 mg 17% USDA_SR
4096 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 207.00 mg 17% USDA_SR
4097 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 207.00 mg 17% USDA_SR
4098 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 207.00 mg 17% USDA_SR
4099 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 207.00 mg 17% USDA_SR
4100 Chicken, capons, giblets, raw Poultry Products 207.00 mg 17% USDA_SR

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