Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3901-3950 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3901 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3902 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 58.00 mg | 5% |
| 3903 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 58.00 mg | 5% |
| 3904 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3905 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3906 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3907 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3908 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3909 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3910 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 3911 | Bread, banana, homemade, made with margarine | Baked Products | 58.00 mg | 5% |
| 3912 | Croissant, apple, commercial | Baked Products | 58.00 mg | 5% |
| 3913 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3914 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3915 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3916 | Potato, flesh, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3917 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3918 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3919 | Potato, flesh and skin, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3920 | Candies, caramels, chocolate flavour roll | Sweets | 57.00 mg | 5% |
| 3921 | Pasta, fresh-refrigerated, spinach, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% |
| 3922 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% |
| 3923 | Spaghetti, with meatballs in tomato sauce, canned | Mixed Dishes | 57.00 mg | 5% |
| 3924 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3925 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3926 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 3927 | Energy drink, coffee flavours | Beverages | 57.00 mg | 5% |
| 3928 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 57.00 mg | 5% |
| 3929 | Rice, Spanish rice | Mixed Dishes | 57.00 mg | 5% |
| 3930 | Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages | Babyfoods | 57.00 mg | 5% |
| 3931 | Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages | Babyfoods | 57.00 mg | 5% |
| 3932 | Pie, turkey, commercial | Baked Products | 56.00 mg | 4% |
| 3933 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 56.00 mg | 4% |
| 3934 | Sweets, syrups, sorghum | Sweets | 56.00 mg | 4% |
| 3935 | Snacks, banana chips | Snacks | 56.00 mg | 4% |
| 3936 | Candied foods, pineapple | Sweets | 56.00 mg | 4% |
| 3937 | Fast foods, mexican, burrito with beans and chili peppers | Fast Foods | 56.00 mg | 4% |
| 3938 | Fast foods, side dish, potato salad | Fast Foods | 56.00 mg | 4% |
| 3939 | Soup, stock, fish, homemade | Soups, Sauces and Gravies | 56.00 mg | 4% |
| 3940 | Plant-based beverage, rice, enriched | Beverages | 56.00 mg | 4% |
| 3941 | Game meat, native, walrus, skin (muktuk), aged | Lamb, Veal and Game | 56.00 mg | 4% |
| 3942 | Game meat, native, ringed seal, flippers, mattak, aged | Lamb, Veal and Game | 56.00 mg | 4% |
| 3943 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 3944 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 3945 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 3946 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 3947 | Spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 3948 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 56.00 mg | 4% |
| 3949 | Basil, fresh | Spices and Herbs | 56.00 mg | 4% |
| 3950 | Deli-meat, headcheese, pork | Sausages and Luncheon meats | 56.00 mg | 4% |
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