Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 13085 foods.

# Food Category Per 100 g % DV Source
3901 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 210.00 mg 17% USDA_SR
3902 Fish, shark, mixed species, raw Finfish and Shellfish Products 210.00 mg 17% USDA_SR
3903 Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 210.00 mg 17% USDA_SR
3904 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 210.00 mg 17% USDA_SR
3905 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 210.00 mg 17% USDA_SR
3906 Fish, croaker, Atlantic, raw Finfish and Shellfish Products 210.00 mg 17% USDA_SR
3907 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 210.00 mg 17% USDA_SR
3908 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 210.00 mg 17% USDA_SR
3909 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 210.00 mg 17% USDA_SR
3910 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 210.00 mg 17% USDA_SR
3911 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 210.00 mg 17% USDA_SR
3912 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 210.00 mg 17% USDA_SR
3913 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 210.00 mg 17% USDA_SR
3914 Fish, pike, walleye, raw Finfish and Shellfish Products 210.00 mg 17% USDA_SR
3915 Fish, sucker, white, raw Finfish and Shellfish Products 210.00 mg 17% USDA_SR
3916 Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 210.00 mg 17% USDA_SR
3917 Turkey, hen, leg, meat and skin, roasted Poultry Products 210.00 mg 17% CNF
3918 Pork, shoulder, blade portion, bone-in, lean and fat, broiled Pork Products 210.00 mg 17% CNF
3919 Fish, croaker, atlantic, raw Finfish and Shellfish Products 210.00 mg 17% CNF
3920 Fish, shark (dogfish), mixed species, raw Finfish and Shellfish Products 210.00 mg 17% CNF
3921 Fish, mullet (sucker), white, raw Finfish and Shellfish Products 210.00 mg 17% CNF
3922 Fish, halibut, Greenland (turbot), baked or broiled Finfish and Shellfish Products 210.00 mg 17% CNF
3923 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 210.00 mg 17% CNF
3924 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 210.00 mg 17% CNF
3925 Veal, rib, lean and fat, braised Lamb, Veal and Game 210.00 mg 17% CNF
3926 Game meat, antelope, roasted Lamb, Veal and Game 210.00 mg 17% CNF
3927 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 210.00 mg 17% CNF
3928 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 210.00 mg 17% CNF
3929 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 210.00 mg 17% CNF
3930 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 210.00 mg 17% CNF
3931 Granola bar, chewy, low fat Baked Products 210.00 mg 17% CNF
3932 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 210.00 mg 17% CNF
3933 Turkey, all classes, leg, meat only, roasted Poultry Products 210.00 mg 17% CNF
3934 Sausage, Chorizo, dry Sausages and Luncheon meats 210.00 mg 17% CNF
3935 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 210.00 mg 17% CNF
3936 Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled Pork Products 210.00 mg 17% USDA_SR
3937 CRACKER BARREL, country fried shrimp platter Restaurant Foods 210.00 mg 17% USDA_SR
3938 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 210.00 mg 17% USDA_SR
3939 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 210.00 mg 17% USDA_SR
3940 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 210.00 mg 17% USDA_SR
3941 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 210.00 mg 17% USDA_SR
3942 Corn grain, white Cereal Grains and Pasta 210.00 mg 17% USDA_SR
3943 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 210.00 mg 17% USDA_SR
3944 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 210.00 mg 17% USDA_SR
3945 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 210.00 mg 17% USDA_SR
3946 Corn grain, yellow Cereal Grains and Pasta 210.00 mg 17% USDA_SR
3947 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 210.00 mg 17% USDA_SR
3948 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Foods 210.00 mg 17% USDA_SR
3949 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 210.00 mg 17% USDA_SR
3950 Turkey, all classes, breast, meat and skin, cooked, roasted Poultry Products 210.00 mg 17% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free