Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 13085 foods.

# Food Category Per 100 g % DV Source
3851 Turkey, tom, light meat and skin, raw Poultry Products 211.00 mg 17% CNF
3852 Turkey, all classes, ground, raw Poultry Products 211.00 mg 17% CNF
3853 Soup, onion, dehydrated Soups, Sauces and Gravies 211.00 mg 17% CNF
3854 Pork, loin, whole, lean, raw Pork Products 211.00 mg 17% CNF
3855 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 211.00 mg 17% CNF
3856 Beef, ground, regular, patty, pan-fried Beef Products 211.00 mg 17% CNF
3857 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 211.00 mg 17% CNF
3858 Veal, composite cuts, lean, raw Lamb, Veal and Game 211.00 mg 17% CNF
3859 Game meat, squirrel, roasted Lamb, Veal and Game 211.00 mg 17% CNF
3860 Veal, heart, raw Lamb, Veal and Game 211.00 mg 17% CNF
3861 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 211.00 mg 17% CNF
3862 Ostrich, fan, raw Poultry Products 211.00 mg 17% CNF
3863 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 211.00 mg 17% CNF
3864 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 211.00 mg 17% CNF
3865 Chicken breast tenders, breaded, uncooked Poultry Products 211.00 mg 17% CNF
3866 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed Fast Foods 211.00 mg 17% CNF
3867 Pork, fresh, loin, whole, separable lean only, raw Pork Products 211.00 mg 17% USDA_SR
3868 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Pork Products 211.00 mg 17% USDA_SR
3869 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 211.00 mg 17% USDA_SR
3870 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 211.00 mg 17% USDA_SR
3871 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 211.00 mg 17% USDA_SR
3872 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 211.00 mg 17% USDA_SR
3873 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 211.00 mg 17% USDA_SR
3874 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 211.00 mg 17% USDA_SR
3875 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 211.00 mg 17% USDA_SR
3876 Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 211.00 mg 17% USDA_SR
3877 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods 211.00 mg 17% USDA_SR
3878 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 211.00 mg 17% USDA_SR
3879 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 211.00 mg 17% USDA_SR
3880 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 211.00 mg 17% USDA_SR
3881 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Fast Foods 211.00 mg 17% USDA_SR
3882 Soup, onion, dry, mix Soups, Sauces, and Gravies 211.00 mg 17% USDA_SR
3883 Chicken breast tenders, breaded, uncooked Poultry Products 211.00 mg 17% USDA_SR
3884 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 211.00 mg 17% USDA_SR
3885 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 211.00 mg 17% USDA_SR
3886 Game meat, squirrel, cooked, roasted Lamb, Veal, and Game Products 211.00 mg 17% USDA_SR
3887 Veal, variety meats and by-products, heart, raw Lamb, Veal, and Game Products 211.00 mg 17% USDA_SR
3888 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 211.00 mg 17% USDA_SR
3889 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 211.00 mg 17% USDA_SR
3890 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 211.00 mg 17% USDA_SR
3891 Veal, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 211.00 mg 17% USDA_SR
3892 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 211.00 mg 17% USDA_SR
3893 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 211.00 mg 17% USDA_SR
3894 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 211.00 mg 17% USDA_SR
3895 Ostrich, fan, raw Poultry Products 211.00 mg 17% USDA_SR
3896 Frankfurter, meat, heated Sausages and Luncheon Meats 211.00 mg 17% USDA_SR
3897 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 211.00 mg 17% USDA_FF
3898 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 211.00 mg 17% USDA_FF
3899 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 210.00 mg 17% USDA_SR
3900 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 210.00 mg 17% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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