Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3801-3850 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3801 | Spices, cinnamon, ground | Spices and Herbs | 64.00 mg | 5% |
| 3802 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 3803 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 3804 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 3805 | Beef, tripe, raw | Beef Products | 64.00 mg | 5% |
| 3806 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 64.00 mg | 5% |
| 3807 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 63.00 mg | 5% |
| 3808 | Peas, green, canned, solids and liquid | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 3809 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 3810 | Waterchestnuts, Chinese, raw | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 3811 | Winged beans (goa bean) leaves, raw | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 3812 | Dock (sorrel), raw | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 3813 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 63.00 mg | 5% |
| 3814 | Icing (frosting), coconut-nut, ready to eat | Sweets | 63.00 mg | 5% |
| 3815 | Pasta, fresh-refrigerated, plain, cooked | Cereals, Grains and Pasta | 63.00 mg | 5% |
| 3816 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 63.00 mg | 5% |
| 3817 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 3818 | Icing (frosting), chocolate, creamy, dry mix, unprepared | Sweets | 62.00 mg | 5% |
| 3819 | Tofu, silken, soft | Legumes and Legume Products | 62.00 mg | 5% |
| 3820 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 62.00 mg | 5% |
| 3821 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 62.00 mg | 5% |
| 3822 | Potato, white, flesh and skin, raw | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3823 | Date, medjool | Fruits and fruit juices | 62.00 mg | 5% |
| 3824 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3825 | Cookie, shortbread, plain, homemade | Baked Products | 62.00 mg | 5% |
| 3826 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 62.00 mg | 5% |
| 3827 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 62.00 mg | 5% |
| 3828 | Cream, whipping, 35% M.F. | Dairy and Egg Products | 62.00 mg | 5% |
| 3829 | Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker | Breakfast cereals | 62.00 mg | 5% |
| 3830 | Apricot, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 62.00 mg | 5% |
| 3831 | Date, domestic, natural and dry | Fruits and fruit juices | 62.00 mg | 5% |
| 3832 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3833 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3834 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3835 | Kale, scotch, raw | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3836 | Cauliflower, green, raw | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 3837 | Cookie, fig bar | Baked Products | 62.00 mg | 5% |
| 3838 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 61.00 mg | 5% |
| 3839 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 61.00 mg | 5% |
| 3840 | Artichoke (Globe, French), frozen, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 3841 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 3842 | Okra (gumbo), raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 3843 | Cookie, chocolate chip, soft type, commercial | Baked Products | 61.00 mg | 5% |
| 3844 | Candies, bars, Skor | Sweets | 61.00 mg | 5% |
| 3845 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 61.00 mg | 5% |
| 3846 | Fast foods, side dish, potato, baked, topped with sour cream and chives | Fast Foods | 61.00 mg | 5% |
| 3847 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 3848 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 3849 | Rose hips, wild, native | Fruits and fruit juices | 61.00 mg | 5% |
| 3850 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
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