Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 13085 foods.

# Food Category Per 100 g % DV Source
3751 Chicken, roasting, giblets, simmered Poultry Products 213.00 mg 17% CNF
3752 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 213.00 mg 17% CNF
3753 Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted Pork Products 213.00 mg 17% CNF
3754 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 213.00 mg 17% CNF
3755 Beef, ground, medium, patty, pan-fried Beef Products 213.00 mg 17% CNF
3756 Crustaceans, crab, blue, crab cakes, homemade Finfish and Shellfish Products 213.00 mg 17% CNF
3757 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 213.00 mg 17% CNF
3758 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 213.00 mg 17% CNF
3759 Game meat, rabbit, domesticated, composite cuts, raw Lamb, Veal and Game 213.00 mg 17% CNF
3760 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 213.00 mg 17% CNF
3761 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 213.00 mg 17% CNF
3762 Ostrich, tip trimmed, raw Poultry Products 213.00 mg 17% CNF
3763 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 213.00 mg 17% CNF
3764 Game meat, bison, chuck, shoulder clod roast, lean, raw Lamb, Veal and Game 213.00 mg 17% CNF
3765 Game meat, native, bearded seal, intestine, boiled Lamb, Veal and Game 213.00 mg 17% CNF
3766 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 213.00 mg 17% CNF
3767 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 213.00 mg 17% CNF
3768 Chicken nuggets, white meat, pre-cooked, frozen, not heated Poultry Products 213.00 mg 17% CNF
3769 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 213.00 mg 17% USDA_SR
3770 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 213.00 mg 17% USDA_SR
3771 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised Pork Products 213.00 mg 17% USDA_SR
3772 Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 213.00 mg 17% USDA_SR
3773 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised Pork Products 213.00 mg 17% USDA_SR
3774 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Pork Products 213.00 mg 17% USDA_SR
3775 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 213.00 mg 17% USDA_SR
3776 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated Pork Products 213.00 mg 17% USDA_SR
3777 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 213.00 mg 17% USDA_SR
3778 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods 213.00 mg 17% USDA_SR
3779 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 213.00 mg 17% USDA_SR
3780 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 213.00 mg 17% USDA_SR
3781 Beef, chuck for stew, separable lean and fat, all grades, raw Beef Products 213.00 mg 17% USDA_SR
3782 Spices, nutmeg, ground Spices and Herbs 213.00 mg 17% USDA_SR
3783 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 213.00 mg 17% USDA_SR
3784 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 213.00 mg 17% USDA_SR
3785 Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 213.00 mg 17% USDA_SR
3786 Chicken, nuggets, white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 213.00 mg 17% USDA_SR
3787 Beef, ground, unspecified fat content, cooked Beef Products 213.00 mg 17% USDA_SR
3788 Chicken, roasting, giblets, cooked, simmered Poultry Products 213.00 mg 17% USDA_SR
3789 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR
3790 Game meat, rabbit, domesticated, composite of cuts, raw Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR
3791 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR
3792 Game meat, bison, chuck, shoulder clod, separable lean only, raw Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR
3793 Ostrich, tip trimmed, raw Poultry Products 213.00 mg 17% USDA_SR
3794 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 213.00 mg 17% USDA_SR
3795 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 213.00 mg 17% USDA_SR
3796 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 213.00 mg 17% USDA_SR
3797 Veal, cubed for stew (leg and shoulder), separable lean only, raw Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR
3798 Bison, ground, grass-fed, cooked Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR
3799 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 213.00 mg 17% USDA_SR
3800 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 213.00 mg 17% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free