Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 13085 foods.

# Food Category Per 100 g % DV Source
3651 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 215.00 mg 17% CNF
3652 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 215.00 mg 17% CNF
3653 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 215.00 mg 17% CNF
3654 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 215.00 mg 17% CNF
3655 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 215.00 mg 17% CNF
3656 Bread, whole wheat, commercial Baked Products 215.00 mg 17% CNF
3657 Beef, loin, tenderloin, roast, lean, raw Beef Products 215.00 mg 17% CNF
3658 Beef, loin, tenderloin, steak, lean, raw Beef Products 215.00 mg 17% CNF
3659 Snacks, SUNCHIPS, French Onion flavour Snacks 215.00 mg 17% CNF
3660 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 215.00 mg 17% CNF
3661 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 215.00 mg 17% CNF
3662 Turkey, all classes, thigh, meat only, roasted Poultry Products 215.00 mg 17% CNF
3663 Turkey, broiler, drumstick, meat only, roasted Poultry Products 215.00 mg 17% CNF
3664 Pizza, cheese, thin crust, frozen, cooked Fast Foods 215.00 mg 17% CNF
3665 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 215.00 mg 17% USDA_SR
3666 Pork, cured, ham, center slice, separable lean and fat, unheated Pork Products 215.00 mg 17% USDA_SR
3667 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 215.00 mg 17% USDA_SR
3668 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 215.00 mg 17% USDA_SR
3669 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 215.00 mg 17% USDA_SR
3670 Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foods 215.00 mg 17% USDA_SR
3671 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 215.00 mg 17% USDA_SR
3672 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 215.00 mg 17% USDA_SR
3673 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 215.00 mg 17% USDA_SR
3674 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 215.00 mg 17% USDA_SR
3675 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 215.00 mg 17% USDA_SR
3676 Turkey, whole, dark meat, meat and skin, cooked, roasted Poultry Products 215.00 mg 17% USDA_SR
3677 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 215.00 mg 17% USDA_SR
3678 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 215.00 mg 17% USDA_SR
3679 Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted Beef Products 215.00 mg 17% USDA_SR
3680 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 215.00 mg 17% USDA_SR
3681 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 215.00 mg 17% USDA_SR
3682 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 215.00 mg 17% USDA_SR
3683 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 215.00 mg 17% USDA_SR
3684 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 215.00 mg 17% USDA_SR
3685 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Fast Foods 215.00 mg 17% USDA_SR
3686 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 215.00 mg 17% USDA_SR
3687 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 215.00 mg 17% USDA_SR
3688 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 215.00 mg 17% USDA_SR
3689 Egg, whole, cooked, fried Dairy and Egg Products 215.00 mg 17% USDA_SR
3690 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 215.00 mg 17% USDA_SR
3691 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 215.00 mg 17% USDA_SR
3692 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 215.00 mg 17% USDA_SR
3693 Fish, sablefish, cooked, dry heat Finfish and Shellfish Products 215.00 mg 17% USDA_SR
3694 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 215.00 mg 17% USDA_SR
3695 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 215.00 mg 17% USDA_SR
3696 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 215.00 mg 17% USDA_SR
3697 Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 215.00 mg 17% USDA_SR
3698 Veal, shoulder, arm, separable lean only, raw Lamb, Veal, and Game Products 215.00 mg 17% USDA_SR
3699 Veal, shoulder, blade, separable lean only, cooked, roasted Lamb, Veal, and Game Products 215.00 mg 17% USDA_SR
3700 Chicken, breast, boneless, skinless, raw Poultry Products 214.90 mg 17% USDA_FF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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