Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 13085 foods.

# Food Category Per 100 g % DV Source
3551 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 217.00 mg 17% USDA_SR
3552 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 217.00 mg 17% USDA_SR
3553 Chicken, roasting, light meat, meat only, cooked, roasted Poultry Products 217.00 mg 17% USDA_SR
3554 Mollusks, conch, baked or broiled Finfish and Shellfish Products 217.00 mg 17% USDA_SR
3555 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 217.00 mg 17% USDA_SR
3556 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 217.00 mg 17% USDA_SR
3557 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 217.00 mg 17% USDA_SR
3558 Rolls, hamburger or hot dog, whole wheat Baked Products 217.00 mg 17% USDA_SR
3559 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 217.00 mg 17% USDA_SR
3560 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 217.00 mg 17% USDA_SR
3561 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 217.00 mg 17% USDA_SR
3562 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 217.00 mg 17% USDA_SR
3563 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 217.00 mg 17% USDA_SR
3564 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 217.00 mg 17% USDA_SR
3565 Fish, mackerel, Atlantic, raw Finfish and Shellfish Products 217.00 mg 17% USDA_SR
3566 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 217.00 mg 17% USDA_SR
3567 Veal, ground, cooked, broiled Lamb, Veal, and Game Products 217.00 mg 17% USDA_SR
3568 Chicken, roasting, light meat, roasted Poultry Products 217.00 mg 17% CNF
3569 Turkey, broiler, meat and skin, roasted Poultry Products 217.00 mg 17% CNF
3570 Turkey, hen, breast, meat and skin, raw Poultry Products 217.00 mg 17% CNF
3571 Pork, shoulder, blade portion, bone-in, lean, braised Pork Products 217.00 mg 17% CNF
3572 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 217.00 mg 17% CNF
3573 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 217.00 mg 17% CNF
3574 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 217.00 mg 17% CNF
3575 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 217.00 mg 17% CNF
3576 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 217.00 mg 17% CNF
3577 Lamb, Canadian, shoulder, whole, lean, cooked Lamb, Veal and Game 217.00 mg 17% CNF
3578 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 217.00 mg 17% CNF
3579 Veal, ground, broiled Lamb, Veal and Game 217.00 mg 17% CNF
3580 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 217.00 mg 17% CNF
3581 Mollusks, conch, baked or broiled Finfish and Shellfish Products 217.00 mg 17% CNF
3582 Meatless, bacon bits Legumes and Legume Products 217.00 mg 17% CNF
3583 Emu, oyster, raw Poultry Products 217.00 mg 17% CNF
3584 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 217.00 mg 17% CNF
3585 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 217.00 mg 17% CNF
3586 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 217.00 mg 17% CNF
3587 Meat stick, pepperoni, non-refrigerated Sausages and Luncheon meats 217.00 mg 17% CNF
3588 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised Pork Products 217.00 mg 17% USDA_SR
3589 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 217.00 mg 17% USDA_SR
3590 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 217.00 mg 17% USDA_SR
3591 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 217.00 mg 17% USDA_SR
3592 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 217.00 mg 17% USDA_SR
3593 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 217.00 mg 17% USDA_SR
3594 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 217.00 mg 17% USDA_SR
3595 Bacon bits, meatless Legumes and Legume Products 217.00 mg 17% USDA_SR
3596 Beef, chuck for stew, separable lean and fat, choice, raw Beef Products 217.00 mg 17% USDA_SR
3597 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Poultry Products 217.00 mg 17% USDA_SR
3598 Chicken, broiler, rotisserie, BBQ, back, meat and skin Poultry Products 217.00 mg 17% USDA_SR
3599 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Poultry Products 217.00 mg 17% USDA_SR
3600 Halibut, frozen, wild caught Finfish and Shellfish Products 216.80 mg 17% USDA_FF

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