Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3451-3500 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3451 | Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 87.00 mg | 7% |
| 3452 | Bread, garlic | Baked Products | 87.00 mg | 7% |
| 3453 | Candies, bars, 100 Grand | Sweets | 86.00 mg | 7% |
| 3454 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 86.00 mg | 7% |
| 3455 | Dessert, flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 86.00 mg | 7% |
| 3456 | Epazote, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 3457 | Artichoke, canned | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 3458 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 86.00 mg | 7% |
| 3459 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 86.00 mg | 7% |
| 3460 | Pork, jowl, raw | Pork Products | 86.00 mg | 7% |
| 3461 | Mushroom, white, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 3462 | Strawberry flavour mix, powder, with whole milk | Beverages | 86.00 mg | 7% |
| 3463 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 86.00 mg | 7% |
| 3464 | Lamb, New Zealand, composite cuts, fat, raw | Lamb, Veal and Game | 86.00 mg | 7% |
| 3465 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 86.00 mg | 7% |
| 3466 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 85.00 mg | 7% |
| 3467 | Cookie, shortbread, pecan, commercial | Baked Products | 85.00 mg | 7% |
| 3468 | Doughnut (donut), yeast-leavened, with jelly filling | Baked Products | 85.00 mg | 7% |
| 3469 | Pie, coconut cream, commercial | Baked Products | 85.00 mg | 7% |
| 3470 | Snacks, pork skins, plain | Snacks | 85.00 mg | 7% |
| 3471 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 85.00 mg | 7% |
| 3472 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 85.00 mg | 7% |
| 3473 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 85.00 mg | 7% |
| 3474 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 85.00 mg | 7% |
| 3475 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 85.00 mg | 7% |
| 3476 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 85.00 mg | 7% |
| 3477 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 85.00 mg | 7% |
| 3478 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 85.00 mg | 7% |
| 3479 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 85.00 mg | 7% |
| 3480 | Dessert, flan, caramel custard, dry mix, prepared with whole milk | Sweets | 84.00 mg | 7% |
| 3481 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 84.00 mg | 7% |
| 3482 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 84.00 mg | 7% |
| 3483 | Stir fry with tofu | Mixed Dishes | 84.00 mg | 7% |
| 3484 | Kefir, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 84.00 mg | 7% |
| 3485 | Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D | Fruits and fruit juices | 84.00 mg | 7% |
| 3486 | Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. | Dairy and Egg Products | 84.00 mg | 7% |
| 3487 | Soup, split pea with ham, canned, condensed, water added | Soups, Sauces and Gravies | 84.00 mg | 7% |
| 3488 | Pork, separable fat, raw | Pork Products | 84.00 mg | 7% |
| 3489 | Taro, raw | Vegetables and Vegetable Products | 84.00 mg | 7% |
| 3490 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 84.00 mg | 7% |
| 3491 | Bagel, egg | Baked Products | 84.00 mg | 7% |
| 3492 | Roll, french | Baked Products | 84.00 mg | 7% |
| 3493 | Roll, hamburger / hot dog, Calorie-reduced | Baked Products | 84.00 mg | 7% |
| 3494 | Toaster pastry, brown sugar and cinnamon | Baked Products | 84.00 mg | 7% |
| 3495 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 83.00 mg | 7% |
| 3496 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 83.00 mg | 7% |
| 3497 | Jute, potherb, raw | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 3498 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 3499 | Potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 3500 | Bagel, cinnamon-raisin, toasted | Baked Products | 83.00 mg | 7% |
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