Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3401-3450 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3401 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 89.00 mg | 7% |
| 3402 | Dessert, frozen yogourt | Sweets | 89.00 mg | 7% |
| 3403 | Chicken spread, canned | Sausages and Luncheon meats | 89.00 mg | 7% |
| 3404 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 89.00 mg | 7% |
| 3405 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 89.00 mg | 7% |
| 3406 | Fish, herring, atlantic, pickled | Finfish and Shellfish Products | 89.00 mg | 7% |
| 3407 | Cracker, matzo, plain | Baked Products | 89.00 mg | 7% |
| 3408 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 89.00 mg | 7% |
| 3409 | Cracker, matzo, egg and onion | Baked Products | 89.00 mg | 7% |
| 3410 | Dessert, pudding, rice, dry mix, prepared with 2% milk | Sweets | 89.00 mg | 7% |
| 3411 | Pasta, macaroni (elbow), whole wheat, cooked | Cereals, Grains and Pasta | 89.00 mg | 7% |
| 3412 | Pasta, spaghetti, whole-wheat, cooked | Cereals, Grains and Pasta | 89.00 mg | 7% |
| 3413 | Fast foods, mexican, tostada with guacamole | Fast Foods | 89.00 mg | 7% |
| 3414 | Dessert, frozen yogourt, chocolate | Sweets | 89.00 mg | 7% |
| 3415 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 89.00 mg | 7% |
| 3416 | Netted willow, native, leaves, raw | Vegetables and Vegetable Products | 89.00 mg | 7% |
| 3417 | Beef, fat, cooked | Beef Products | 89.00 mg | 7% |
| 3418 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 89.00 mg | 7% |
| 3419 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 89.00 mg | 7% |
| 3420 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 89.00 mg | 7% |
| 3421 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 89.00 mg | 7% |
| 3422 | Spaghetti and meatballs, restaurant prepared | Mixed Dishes | 89.00 mg | 7% |
| 3423 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 88.00 mg | 7% |
| 3424 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 88.00 mg | 7% |
| 3425 | Candies, fudge, chocolate marshmallow with nuts, homemade | Sweets | 88.00 mg | 7% |
| 3426 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 88.00 mg | 7% |
| 3427 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 88.00 mg | 7% |
| 3428 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 88.00 mg | 7% |
| 3429 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 88.00 mg | 7% |
| 3430 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 88.00 mg | 7% |
| 3431 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 88.00 mg | 7% |
| 3432 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 88.00 mg | 7% |
| 3433 | Sliced turkey with mashed potatoes and peas | Mixed Dishes | 87.00 mg | 7% |
| 3434 | Pork, cured, feet, pickled | Pork Products | 87.00 mg | 7% |
| 3435 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 3436 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 3437 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 3438 | Cake, snack cake, cream-filled, chocolate with icing (frosting) | Baked Products | 87.00 mg | 7% |
| 3439 | Cookie, graham cracker, chocolate-coated | Baked Products | 87.00 mg | 7% |
| 3440 | Cookie, peanut butter, commercial, soft-type | Baked Products | 87.00 mg | 7% |
| 3441 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 87.00 mg | 7% |
| 3442 | Fast foods, breakfast, french toast sticks | Fast Foods | 87.00 mg | 7% |
| 3443 | Fast foods, mexican, enchilada with cheese and beef | Fast Foods | 87.00 mg | 7% |
| 3444 | Chili con carne with beans, canned | Mixed Dishes | 87.00 mg | 7% |
| 3445 | Game meat, native, bowhead, muktuk | Lamb, Veal and Game | 87.00 mg | 7% |
| 3446 | Mountain sorrel, native, leaves, raw | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 3447 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 3448 | Restaurant, Chinese, noodles, crunchy | Cereals, Grains and Pasta | 87.00 mg | 7% |
| 3449 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 87.00 mg | 7% |
| 3450 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 87.00 mg | 7% |
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