Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 13085 foods.

# Food Category Per 100 g % DV Source
3401 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork Products 221.00 mg 18% USDA_SR
3402 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Pork Products 221.00 mg 18% USDA_SR
3403 Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 221.00 mg 18% USDA_SR
3404 Barley, pearled, raw Cereal Grains and Pasta 221.00 mg 18% USDA_SR
3405 School Lunch, chicken patty, whole grain breaded Fast Foods 221.00 mg 18% USDA_SR
3406 Egg, duck, whole, fresh, raw Dairy and Egg Products 220.00 mg 18% CNF
3407 Turkey, broiler, light meat only, raw Poultry Products 220.00 mg 18% CNF
3408 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 220.00 mg 18% CNF
3409 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 220.00 mg 18% CNF
3410 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 220.00 mg 18% CNF
3411 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 220.00 mg 18% CNF
3412 Pork, brains, braised Pork Products 220.00 mg 18% CNF
3413 Pork, leg, inside, boneless, lean and fat, raw Pork Products 220.00 mg 18% CNF
3414 Fish, pike, northern, native, raw Finfish and Shellfish Products 220.00 mg 18% CNF
3415 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 220.00 mg 18% CNF
3416 Veal, loin, lean and fat, braised Lamb, Veal and Game 220.00 mg 18% CNF
3417 Veal, sirloin, lean, raw Lamb, Veal and Game 220.00 mg 18% CNF
3418 Game meat, water buffalo, roasted Lamb, Veal and Game 220.00 mg 18% CNF
3419 Muffin, blueberry, dry mix, unprepared Baked Products 220.00 mg 18% CNF
3420 Cracker, wheat, low sodium Baked Products 220.00 mg 18% CNF
3421 Snacks, pork skins, barbecue Snacks 220.00 mg 18% CNF
3422 Beef, ground, extra lean, patty, pan-fried Beef Products 220.00 mg 18% CNF
3423 Meatless, sandwich spread Legumes and Legume Products 220.00 mg 18% CNF
3424 Vegetarian stew, meatless Legumes and Legume Products 220.00 mg 18% CNF
3425 Ostrich, inside leg, raw Poultry Products 220.00 mg 18% CNF
3426 Ostrich, tenderloin, raw Poultry Products 220.00 mg 18% CNF
3427 Fish, salmon, native, eggs, raw Finfish and Shellfish Products 220.00 mg 18% CNF
3428 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 220.00 mg 18% CNF
3429 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 220.00 mg 18% CNF
3430 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 220.00 mg 18% CNF
3431 Rhea, raw Poultry Products 220.00 mg 18% CNF
3432 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 220.00 mg 18% CNF
3433 Turkey, broiler, thigh, meat only, roasted Poultry Products 220.00 mg 18% CNF
3434 Snacks, granola bars, soft, uncoated, raisin Snacks 220.00 mg 18% USDA_SR
3435 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 220.00 mg 18% USDA_SR
3436 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw Pork Products 220.00 mg 18% USDA_SR
3437 Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled Pork Products 220.00 mg 18% USDA_SR
3438 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 220.00 mg 18% USDA_SR
3439 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork Products 220.00 mg 18% USDA_SR
3440 Snacks, pork skins, barbecue-flavor Snacks 220.00 mg 18% USDA_SR
3441 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 220.00 mg 18% USDA_SR
3442 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 220.00 mg 18% USDA_SR
3443 Sandwich spread, meatless Legumes and Legume Products 220.00 mg 18% USDA_SR
3444 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 220.00 mg 18% USDA_SR
3445 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 220.00 mg 18% USDA_SR
3446 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 220.00 mg 18% USDA_SR
3447 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 220.00 mg 18% USDA_SR
3448 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 220.00 mg 18% USDA_SR
3449 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 220.00 mg 18% USDA_SR
3450 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 220.00 mg 18% USDA_SR

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