Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3351-3400 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3351 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 93.00 mg | 7% |
| 3352 | Breakfast tart, low fat | Baked Products | 93.00 mg | 7% |
| 3353 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% |
| 3354 | Yogourt parfait, with fruit and granola, reduced fat yogourt | Dairy and Egg Products | 93.00 mg | 7% |
| 3355 | Tamale, corn | Mixed Dishes | 93.00 mg | 7% |
| 3356 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 93.00 mg | 7% |
| 3357 | Babyfood, cereal, wheat, dry | Babyfoods | 93.00 mg | 7% |
| 3358 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 92.00 mg | 7% |
| 3359 | Beverage, bean | Legumes and Legume Products | 92.00 mg | 7% |
| 3360 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 92.00 mg | 7% |
| 3361 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 92.00 mg | 7% |
| 3362 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 92.00 mg | 7% |
| 3363 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 92.00 mg | 7% |
| 3364 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% |
| 3365 | Refried beans, canned, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% |
| 3366 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 92.00 mg | 7% |
| 3367 | Kale, raw | Vegetables and Vegetable Products | 92.00 mg | 7% |
| 3368 | Seeds, pumpkin and squash seeds, whole, roasted, salted | Nuts and Seeds | 92.00 mg | 7% |
| 3369 | Seeds, pumpkin and squash seeds, whole, roasted | Nuts and Seeds | 92.00 mg | 7% |
| 3370 | Beans, pinto, canned, solids and liquid | Legumes and Legume Products | 92.00 mg | 7% |
| 3371 | Refried beans, canned | Legumes and Legume Products | 92.00 mg | 7% |
| 3372 | Bagel, plain (with onion, poppy seed and/or sesame seed), toasted | Baked Products | 92.00 mg | 7% |
| 3373 | English muffin, plain (also sourdough) | Baked Products | 92.00 mg | 7% |
| 3374 | Pie, banana cream, homemade | Baked Products | 92.00 mg | 7% |
| 3375 | Spices, sage, ground | Spices and Herbs | 91.00 mg | 7% |
| 3376 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 91.00 mg | 7% |
| 3377 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 91.00 mg | 7% |
| 3378 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 91.00 mg | 7% |
| 3379 | Candies, bars, Mounds | Sweets | 91.00 mg | 7% |
| 3380 | Dessert, rennin, vanilla, dry mix, unprepared | Sweets | 91.00 mg | 7% |
| 3381 | Grape leaves (vine leaves), raw | Vegetables and Vegetable Products | 91.00 mg | 7% |
| 3382 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 91.00 mg | 7% |
| 3383 | Egg roll, pork, refrigerated, heated | Mixed Dishes | 91.00 mg | 7% |
| 3384 | Spaghetti with meat sauce | Mixed Dishes | 91.00 mg | 7% |
| 3385 | Cracker, barge pilot biscuit | Baked Products | 90.00 mg | 7% |
| 3386 | Tofu, silken, firm | Legumes and Legume Products | 90.00 mg | 7% |
| 3387 | Lentils, pink, boiled | Legumes and Legume Products | 90.00 mg | 7% |
| 3388 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 90.00 mg | 7% |
| 3389 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 90.00 mg | 7% |
| 3390 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 90.00 mg | 7% |
| 3391 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 90.00 mg | 7% |
| 3392 | Cereal, ready to eat, Rice Krispies, Kellogg's | Breakfast cereals | 90.00 mg | 7% |
| 3393 | Corn pudding , homemade | Vegetables and Vegetable Products | 90.00 mg | 7% |
| 3394 | Artichoke (Globe, French), raw | Vegetables and Vegetable Products | 90.00 mg | 7% |
| 3395 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 90.00 mg | 7% |
| 3396 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 90.00 mg | 7% |
| 3397 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 90.00 mg | 7% |
| 3398 | Cookie, sugar, homemade, made with margarine | Baked Products | 90.00 mg | 7% |
| 3399 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 89.00 mg | 7% |
| 3400 | Egg, chicken, white, dried, powder, glucose reduced | Dairy and Egg Products | 89.00 mg | 7% |
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