Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5420 foods.

# Food Category Per 100 g % DV
3251 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 99.00 mg 8%
3252 Plant-based beverage, soy, enriched, all flavours Beverages 99.00 mg 8%
3253 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 99.00 mg 8%
3254 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 99.00 mg 8%
3255 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 99.00 mg 8%
3256 Sweet roll, cheese Baked Products 98.00 mg 8%
3257 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 98.00 mg 8%
3258 Grains, rice flour, white Cereals, Grains and Pasta 98.00 mg 8%
3259 Fast foods, breakfast, potatoes, hashed brown Fast Foods 98.00 mg 8%
3260 Arrowroot, raw Vegetables and Vegetable Products 98.00 mg 8%
3261 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 98.00 mg 8%
3262 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 98.00 mg 8%
3263 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 98.00 mg 8%
3264 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 98.00 mg 8%
3265 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 98.00 mg 8%
3266 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 98.00 mg 8%
3267 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 98.00 mg 8%
3268 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 98.00 mg 8%
3269 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 98.00 mg 8%
3270 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 98.00 mg 8%
3271 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 98.00 mg 8%
3272 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 98.00 mg 8%
3273 Pork, cured, fat, unheated Pork Products 98.00 mg 8%
3274 Milk shake (fast food), vanilla Beverages 98.00 mg 8%
3275 Pie, pumpkin, homemade Baked Products 98.00 mg 8%
3276 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 97.00 mg 8%
3277 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 97.00 mg 8%
3278 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 97.00 mg 8%
3279 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 97.00 mg 8%
3280 Bread, pita, white Baked Products 97.00 mg 8%
3281 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 97.00 mg 8%
3282 Ice cream cone, cake or wafer-type Baked Products 97.00 mg 8%
3283 Candies, bars, Butterfinger Sweets 97.00 mg 8%
3284 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 97.00 mg 8%
3285 Sweets, syrups, chocolate, fudge-type Sweets 97.00 mg 8%
3286 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 97.00 mg 8%
3287 Burrito, beef and bean, microwaved Mixed Dishes 97.00 mg 8%
3288 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 97.00 mg 8%
3289 Zucchini, battered and fried Mixed Dishes 97.00 mg 8%
3290 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 97.00 mg 8%
3291 Fast foods, dessert, animal crackers Fast Foods 96.00 mg 8%
3292 Dessert, flan, caramel custard, homemade Sweets 96.00 mg 8%
3293 Cream, 5% Dairy and Egg Products 96.00 mg 8%
3294 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 96.00 mg 8%
3295 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 96.00 mg 8%
3296 Beans, pinto, canned, drained and rinsed Legumes and Legume Products 96.00 mg 8%
3297 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 96.00 mg 8%
3298 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 96.00 mg 8%
3299 Sauce, white, thick, homemade Soups, Sauces and Gravies 96.00 mg 8%
3300 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 96.00 mg 8%

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