Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3201-3250 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Quinoa burger patty, frozen | Mixed Dishes | 101.00 mg | 8% |
| 3202 | Cake, date square (matrimonial cake), homemade | Baked Products | 100.00 mg | 8% |
| 3203 | Dessert, frozen, ice cream, strawberry | Sweets | 100.00 mg | 8% |
| 3204 | Grains, millet, cooked | Cereals, Grains and Pasta | 100.00 mg | 8% |
| 3205 | Tofu, silken, extra firm | Legumes and Legume Products | 100.00 mg | 8% |
| 3206 | Chocolate syrup, thin type, 2% M.F. milk added | Dairy and Egg Products | 100.00 mg | 8% |
| 3207 | Sausage, breakfast links or rounds, beef, cooked | Sausages and Luncheon meats | 100.00 mg | 8% |
| 3208 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 100.00 mg | 8% |
| 3209 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 100.00 mg | 8% |
| 3210 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 100.00 mg | 8% |
| 3211 | Indian, bread, naan | Baked Products | 100.00 mg | 8% |
| 3212 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 100.00 mg | 8% |
| 3213 | Babyfood, cereal, wheat, with milk powder, prepared with water | Babyfoods | 100.00 mg | 8% |
| 3214 | Chicken, broiler, skin only, raw | Poultry Products | 100.00 mg | 8% |
| 3215 | Cereal, hot, cream of wheat, instant: maple and brown sugar, dry | Breakfast cereals | 100.00 mg | 8% |
| 3216 | Jujube (chinese date), dried | Fruits and fruit juices | 100.00 mg | 8% |
| 3217 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 100.00 mg | 8% |
| 3218 | Beans, pinto, frozen, boiled, drained | Vegetables and Vegetable Products | 100.00 mg | 8% |
| 3219 | Lotus root, raw | Vegetables and Vegetable Products | 100.00 mg | 8% |
| 3220 | Nuts, coconut meat, desiccated, sweetened, flaked, packaged | Nuts and Seeds | 100.00 mg | 8% |
| 3221 | Nuts, coconut milk (liquid from grated meat and water), raw | Nuts and Seeds | 100.00 mg | 8% |
| 3222 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 100.00 mg | 8% |
| 3223 | Milk shake (fast food), strawberry | Beverages | 100.00 mg | 8% |
| 3224 | Bagel, cinnamon-raisin | Baked Products | 100.00 mg | 8% |
| 3225 | Cake, sponge, homemade | Baked Products | 100.00 mg | 8% |
| 3226 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 100.00 mg | 8% |
| 3227 | Popover, dry mix, unprepared | Baked Products | 100.00 mg | 8% |
| 3228 | Roll (kaiser), hard | Baked Products | 100.00 mg | 8% |
| 3229 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 100.00 mg | 8% |
| 3230 | Chicken, broiler, skin only, stewed | Poultry Products | 99.00 mg | 8% |
| 3231 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 99.00 mg | 8% |
| 3232 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 99.00 mg | 8% |
| 3233 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 99.00 mg | 8% |
| 3234 | Balsam-pear (bitter gourd, bitter melon), leafy tips, raw | Vegetables and Vegetable Products | 99.00 mg | 8% |
| 3235 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 99.00 mg | 8% |
| 3236 | Coffee substitute, cereal grain beverage, powder, with whole milk | Beverages | 99.00 mg | 8% |
| 3237 | Drink, lemonade flavour, powder | Beverages | 99.00 mg | 8% |
| 3238 | Beans, legumes, mung (green gram), boiled | Legumes and Legume Products | 99.00 mg | 8% |
| 3239 | Beans, legumes, mung (green gram), boiled, salted | Legumes and Legume Products | 99.00 mg | 8% |
| 3240 | Peas, split, boiled | Legumes and Legume Products | 99.00 mg | 8% |
| 3241 | Peas, split, boiled, salted | Legumes and Legume Products | 99.00 mg | 8% |
| 3242 | Bagel, plain (with onion, poppy seed and/or sesame seed) | Baked Products | 99.00 mg | 8% |
| 3243 | Cookie, sugar, commercial | Baked Products | 99.00 mg | 8% |
| 3244 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 99.00 mg | 8% |
| 3245 | Fast foods, hot dog, plain | Fast Foods | 99.00 mg | 8% |
| 3246 | Tamale (Navajo) | Mixed Dishes | 99.00 mg | 8% |
| 3247 | Plant-based beverage, soy, enriched, chocolate | Beverages | 99.00 mg | 8% |
| 3248 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 99.00 mg | 8% |
| 3249 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 99.00 mg | 8% |
| 3250 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 99.00 mg | 8% |
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