Foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3151-3200 of 5420 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3151 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 104.00 mg | 8% |
| 3152 | Cracker meal | Baked Products | 104.00 mg | 8% |
| 3153 | Pie, vanilla cream, homemade | Baked Products | 104.00 mg | 8% |
| 3154 | Roll, dinner, wheat (60% whole wheat flour) | Baked Products | 104.00 mg | 8% |
| 3155 | Sausage, Beerwurst, beer salami, pork | Sausages and Luncheon meats | 103.00 mg | 8% |
| 3156 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 103.00 mg | 8% |
| 3157 | Nuts, acorns, dried | Nuts and Seeds | 103.00 mg | 8% |
| 3158 | Nuts, acorn flour, full-fat | Nuts and Seeds | 103.00 mg | 8% |
| 3159 | Nuts, coconut meat, desiccated, sweetened, flaked, canned | Nuts and Seeds | 103.00 mg | 8% |
| 3160 | Ice cream cone, sugar, rolled-type | Baked Products | 103.00 mg | 8% |
| 3161 | Dessert, frozen, ice cream, light, vanilla | Sweets | 103.00 mg | 8% |
| 3162 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 103.00 mg | 8% |
| 3163 | Breakfast bar, corn flake crust with fruit | Baked Products | 103.00 mg | 8% |
| 3164 | Fish, oopah (tunicata), native, whole animal | Finfish and Shellfish Products | 103.00 mg | 8% |
| 3165 | Beans, navy, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 103.00 mg | 8% |
| 3166 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 103.00 mg | 8% |
| 3167 | Sausage, chorizo, cooked | Sausages and Luncheon meats | 103.00 mg | 8% |
| 3168 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 103.00 mg | 8% |
| 3169 | Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water | Babyfoods | 103.00 mg | 8% |
| 3170 | Fast foods, mexican, chimichanga with beef and cheese | Fast Foods | 102.00 mg | 8% |
| 3171 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 102.00 mg | 8% |
| 3172 | Lasagna with meat and sauce, frozen | Mixed Dishes | 102.00 mg | 8% |
| 3173 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables | Fast Foods | 102.00 mg | 8% |
| 3174 | Hot chocolate, mix, powder, prepared with 2% milk | Beverages | 102.00 mg | 8% |
| 3175 | Cereal, ready-to-eat, Krave, Kellogg's | Breakfast cereals | 102.00 mg | 8% |
| 3176 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 102.00 mg | 8% |
| 3177 | Nuts, Chinese chestnuts, roasted | Nuts and Seeds | 102.00 mg | 8% |
| 3178 | Milk shake (fast food), chocolate | Beverages | 102.00 mg | 8% |
| 3179 | Fish, orange roughy, baked or broiled | Finfish and Shellfish Products | 102.00 mg | 8% |
| 3180 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 102.00 mg | 8% |
| 3181 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 102.00 mg | 8% |
| 3182 | Game meat, native, bear, raw | Lamb, Veal and Game | 102.00 mg | 8% |
| 3183 | Bread, white with raisins, commercial | Baked Products | 102.00 mg | 8% |
| 3184 | Cookie, butter, commercial | Baked Products | 102.00 mg | 8% |
| 3185 | Cracker, saltine (also oyster, soda, soup) | Baked Products | 102.00 mg | 8% |
| 3186 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 101.00 mg | 8% |
| 3187 | Milk, fluid, skim | Dairy and Egg Products | 101.00 mg | 8% |
| 3188 | Sauce, white, thin, 2% milk, homemade | Soups, Sauces and Gravies | 101.00 mg | 8% |
| 3189 | Raisin, seedless (sultana) | Fruits and fruit juices | 101.00 mg | 8% |
| 3190 | Pork, cured, ham patties, grilled | Pork Products | 101.00 mg | 8% |
| 3191 | Potato, skin, baked | Vegetables and Vegetable Products | 101.00 mg | 8% |
| 3192 | Coffee cake, cheese | Baked Products | 101.00 mg | 8% |
| 3193 | Cookie, brownie, commercial | Baked Products | 101.00 mg | 8% |
| 3194 | Roll, dinner, egg | Baked Products | 101.00 mg | 8% |
| 3195 | Dessert, frozen, pudding pop, vanilla | Sweets | 101.00 mg | 8% |
| 3196 | Fast foods, dessert, sundae, strawberry | Fast Foods | 101.00 mg | 8% |
| 3197 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 101.00 mg | 8% |
| 3198 | Fiddlehead greens (ferns), raw | Vegetables and Vegetable Products | 101.00 mg | 8% |
| 3199 | Potato, skin, baked, with salt | Vegetables and Vegetable Products | 101.00 mg | 8% |
| 3200 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 101.00 mg | 8% |
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