Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 5420 foods.

# Food Category Per 100 g % DV
2901 Peas, pigeon (red gram), boiled Legumes and Legume Products 119.00 mg 10%
2902 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 119.00 mg 10%
2903 Cream puff, homemade, shell only, includes eclair Baked Products 119.00 mg 10%
2904 Grains, oat bran, cooked Cereals, Grains and Pasta 119.00 mg 10%
2905 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 119.00 mg 10%
2906 Sandwich, egg salad, homemade Mixed Dishes 119.00 mg 10%
2907 Macaroni and cheese, frozen Mixed Dishes 119.00 mg 10%
2908 Sausage, chorizo, raw Sausages and Luncheon meats 119.00 mg 10%
2909 Bread, italian, toasted Baked Products 119.00 mg 10%
2910 Sweets, topping, nuts in syrup Sweets 118.00 mg 9%
2911 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 118.00 mg 9%
2912 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 118.00 mg 9%
2913 Egg roll, chicken, refrigerated, heated Mixed Dishes 118.00 mg 9%
2914 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 118.00 mg 9%
2915 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 118.00 mg 9%
2916 Spices, pumpkin pie spice Spices and Herbs 118.00 mg 9%
2917 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 118.00 mg 9%
2918 Seaweed, spirulina, dried Vegetables and Vegetable Products 118.00 mg 9%
2919 Coffee cake, fruit Baked Products 118.00 mg 9%
2920 Meat loaf with tomato sauce, mashed potatoes and peas Mixed Dishes 117.00 mg 9%
2921 Turkey, all classes, skin and separable fat only, raw Poultry Products 117.00 mg 9%
2922 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 117.00 mg 9%
2923 Succotash, boiled, drained Vegetables and Vegetable Products 117.00 mg 9%
2924 Peas, green, boiled, drained Vegetables and Vegetable Products 117.00 mg 9%
2925 Beef, cured, corned beef, brisket, raw Beef Products 117.00 mg 9%
2926 Beef, tongue, potted or deviled Beef Products 117.00 mg 9%
2927 Bread, egg, (challah), toasted Baked Products 117.00 mg 9%
2928 Cake, yellow, homemade, without icing (frosting) Baked Products 117.00 mg 9%
2929 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 117.00 mg 9%
2930 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 117.00 mg 9%
2931 French toast, homemade, with 2% milk and margarine Baked Products 117.00 mg 9%
2932 Dessert, mousse, chocolate, homemade Sweets 117.00 mg 9%
2933 Burrito, bean and cheese, frozen Mixed Dishes 117.00 mg 9%
2934 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 9%
2935 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 9%
2936 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 117.00 mg 9%
2937 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 117.00 mg 9%
2938 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 117.00 mg 9%
2939 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 117.00 mg 9%
2940 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 117.00 mg 9%
2941 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 117.00 mg 9%
2942 Babyfood, meat, veal, puree Babyfoods 117.00 mg 9%
2943 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 116.00 mg 9%
2944 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 116.00 mg 9%
2945 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 116.00 mg 9%
2946 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 116.00 mg 9%
2947 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 116.00 mg 9%
2948 Fast foods, side dish, potato, baked, topped with cheese sauce and bacon Fast Foods 116.00 mg 9%
2949 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 116.00 mg 9%
2950 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 116.00 mg 9%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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