Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 13085 foods.

# Food Category Per 100 g % DV Source
2851 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 235.00 mg 19% USDA_SR
2852 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 235.00 mg 19% USDA_SR
2853 Chicken, capon, giblets, simmered Poultry Products 235.00 mg 19% CNF
2854 Turkey, broiler, breast, meat and skin, roasted Poultry Products 235.00 mg 19% CNF
2855 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 235.00 mg 19% CNF
2856 Pork, leg, butt portion, lean, raw Pork Products 235.00 mg 19% CNF
2857 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 235.00 mg 19% CNF
2858 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 235.00 mg 19% CNF
2859 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 235.00 mg 19% CNF
2860 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 235.00 mg 19% CNF
2861 Game meat, native, ringed seal, meat, aged Lamb, Veal and Game 235.00 mg 19% CNF
2862 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 235.00 mg 19% CNF
2863 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 235.00 mg 19% USDA_SR
2864 Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted Pork Products 235.00 mg 19% USDA_SR
2865 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 235.00 mg 19% USDA_SR
2866 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 235.00 mg 19% USDA_SR
2867 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Pork Products 235.00 mg 19% USDA_SR
2868 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 235.00 mg 19% USDA_SR
2869 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated Pork Products 235.00 mg 19% USDA_SR
2870 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 235.00 mg 19% USDA_SR
2871 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 235.00 mg 19% USDA_SR
2872 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Restaurant Foods 235.00 mg 19% USDA_SR
2873 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Beef Products 235.00 mg 19% USDA_SR
2874 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 235.00 mg 19% USDA_SR
2875 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 235.00 mg 19% USDA_SR
2876 Swordfish, frozen, wild caught Finfish and Shellfish Products 234.90 mg 19% USDA_FF
2877 Flour, barley Cereal Grains and Pasta 234.40 mg 19% USDA_FF
2878 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 234.00 mg 19% USDA_SR
2879 Crustaceans, crab, blue, canned Finfish and Shellfish Products 234.00 mg 19% USDA_SR
2880 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 234.00 mg 19% USDA_SR
2881 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 234.00 mg 19% USDA_SR
2882 Cake, cheesecake, prepared from mix, no-bake type Baked Products 234.00 mg 19% USDA_SR
2883 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 234.00 mg 19% USDA_SR
2884 Tortilla chips, yellow, plain, salted Snacks 234.00 mg 19% USDA_SR
2885 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 234.00 mg 19% USDA_SR
2886 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 234.00 mg 19% USDA_SR
2887 Crustaceans, crab, blue, cooked, moist heat Finfish and Shellfish Products 234.00 mg 19% USDA_SR
2888 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 234.00 mg 19% USDA_SR
2889 Goose, domesticated, meat and skin, raw Poultry Products 234.00 mg 19% USDA_SR
2890 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 234.00 mg 19% USDA_SR
2891 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Beef Products 234.00 mg 19% USDA_SR
2892 Goose, domesticated, meat and skin, raw Poultry Products 234.00 mg 19% CNF
2893 Turkey, all classes, light meat only, roasted Poultry Products 234.00 mg 19% CNF
2894 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 234.00 mg 19% CNF
2895 Chicken, ground, lean, cooked Poultry Products 234.00 mg 19% CNF
2896 Soup, tomato, dehydrated Soups, Sauces and Gravies 234.00 mg 19% CNF
2897 Pork, pancreas, raw Pork Products 234.00 mg 19% CNF
2898 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 234.00 mg 19% CNF
2899 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 234.00 mg 19% CNF
2900 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 234.00 mg 19% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free