Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 5420 foods.

# Food Category Per 100 g % DV
2801 Snacks, pretzels, hard, chocolate coated Snacks 128.00 mg 10%
2802 Refried beans Legumes and Legume Products 128.00 mg 10%
2803 Chicken, broiler, neck, meat, simmered Poultry Products 128.00 mg 10%
2804 Potato pancake, homemade Vegetables and Vegetable Products 128.00 mg 10%
2805 Beverage mix, chocolate flavour, powder Beverages 128.00 mg 10%
2806 Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed Finfish and Shellfish Products 128.00 mg 10%
2807 Lupins, boiled Legumes and Legume Products 128.00 mg 10%
2808 Lupins, boiled, salted Legumes and Legume Products 128.00 mg 10%
2809 Deli-meat, olive loaf, pork Sausages and Luncheon meats 127.00 mg 10%
2810 Peas, pigeon, raw Vegetables and Vegetable Products 127.00 mg 10%
2811 Beans, lima, dry, baby, boiled Legumes and Legume Products 127.00 mg 10%
2812 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 127.00 mg 10%
2813 Snacks, popcorn, caramel-coated, with peanuts Snacks 127.00 mg 10%
2814 Mushroom, white, microwaved Vegetables and Vegetable Products 127.00 mg 10%
2815 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 127.00 mg 10%
2816 General Tao (Tso) chicken Mixed Dishes 127.00 mg 10%
2817 Pâté, all flavours, reduced fat and sodium Sausages and Luncheon meats 127.00 mg 10%
2818 Pasta mix, classic beef, unprepared Mixed Dishes 127.00 mg 10%
2819 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 127.00 mg 10%
2820 Roll, dinner, plain, homemade, with 2% milk Baked Products 126.00 mg 10%
2821 Candies, bars / chips, carob Sweets 126.00 mg 10%
2822 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 126.00 mg 10%
2823 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 126.00 mg 10%
2824 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 126.00 mg 10%
2825 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 126.00 mg 10%
2826 Milk shake, chocolate, thick Beverages 126.00 mg 10%
2827 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 126.00 mg 10%
2828 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 126.00 mg 10%
2829 Egg, chicken, whole, cooked, poached Dairy and Egg Products 126.00 mg 10%
2830 Chicken, broiler, skin only, flour coated, fried Poultry Products 126.00 mg 10%
2831 Bread, French or Vienna, (also sourdough), toasted Baked Products 126.00 mg 10%
2832 Chicken, broiler, skin only, roasted Poultry Products 125.00 mg 10%
2833 Currant, zante, dried Fruits and fruit juices 125.00 mg 10%
2834 Beef, cured, corned beef, brisket, cooked Beef Products 125.00 mg 10%
2835 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 125.00 mg 10%
2836 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 125.00 mg 10%
2837 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 125.00 mg 10%
2838 English muffin, wheat, toasted Baked Products 125.00 mg 10%
2839 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 125.00 mg 10%
2840 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 125.00 mg 10%
2841 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 125.00 mg 10%
2842 Muffin, blueberry, commercial, reduced fat Baked Products 125.00 mg 10%
2843 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 125.00 mg 10%
2844 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 125.00 mg 10%
2845 Tortilla, ready-to-bake / fry, flour Baked Products 124.00 mg 10%
2846 Bread, white, commercial, with added fibre Baked Products 124.00 mg 10%
2847 Cereal, hot, cream of rice, dry Breakfast cereals 124.00 mg 10%
2848 Seeds, breadfruit seeds, boiled Nuts and Seeds 124.00 mg 10%
2849 Nuts, ginkgo nuts, raw Nuts and Seeds 124.00 mg 10%
2850 Chicken, broiler, wing, meat and skin, raw Poultry Products 123.00 mg 10%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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