Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 5420 foods.

# Food Category Per 100 g % DV
2701 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 135.00 mg 11%
2702 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 135.00 mg 11%
2703 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 135.00 mg 11%
2704 Bread, made with milk, commercial, toasted Baked Products 135.00 mg 11%
2705 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 135.00 mg 11%
2706 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 135.00 mg 11%
2707 Chicken, broiler, neck, meat, fried Poultry Products 135.00 mg 11%
2708 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 135.00 mg 11%
2709 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 135.00 mg 11%
2710 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 135.00 mg 11%
2711 Beans, cranberry (roman), boiled Legumes and Legume Products 135.00 mg 11%
2712 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 135.00 mg 11%
2713 Lamb, New Zealand, composite cuts, fat, cooked Lamb, Veal and Game 135.00 mg 11%
2714 Cheese, cottage, (1% M.F.) Dairy and Egg Products 134.00 mg 11%
2715 Chicken, broiler, wing, meat, stewed Poultry Products 134.00 mg 11%
2716 Sauce, mustard, brown, ready-to-serve Spices and Herbs 134.00 mg 11%
2717 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 134.00 mg 11%
2718 Beans, navy, canned, solids and liquid Legumes and Legume Products 134.00 mg 11%
2719 Game meat, boar, wild, roasted Lamb, Veal and Game 134.00 mg 11%
2720 Lamb, tongue, braised Lamb, Veal and Game 134.00 mg 11%
2721 Cake, pound, commercial, made with other than butter Baked Products 134.00 mg 11%
2722 Bread, rye Baked Products 134.00 mg 11%
2723 Snacks, crisped rice bar, chocolate chip Snacks 134.00 mg 11%
2724 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 134.00 mg 11%
2725 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 134.00 mg 11%
2726 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 134.00 mg 11%
2727 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 134.00 mg 11%
2728 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 134.00 mg 11%
2729 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 134.00 mg 11%
2730 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 134.00 mg 11%
2731 Yogourt, goat, fruit flavoured Dairy and Egg Products 134.00 mg 11%
2732 Babyfood, snack, biscuit, rice Babyfoods 134.00 mg 11%
2733 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 133.00 mg 11%
2734 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 133.00 mg 11%
2735 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 133.00 mg 11%
2736 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 133.00 mg 11%
2737 Chinese dish, sweet and sour pork, restaurant prepared Mixed Dishes 133.00 mg 11%
2738 Wiener (frankfurter), low fat Sausages and Luncheon meats 133.00 mg 11%
2739 Chicken, broiler, dark meat and skin, stewed Poultry Products 133.00 mg 11%
2740 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 133.00 mg 11%
2741 Beef, tongue, raw Beef Products 133.00 mg 11%
2742 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 133.00 mg 11%
2743 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 132.00 mg 11%
2744 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 132.00 mg 11%
2745 Poultry, mechanically deboned, mature hens, raw Poultry Products 132.00 mg 11%
2746 Fish, whitefish, lake, mixed species, native, smoked Finfish and Shellfish Products 132.00 mg 11%
2747 Cookie, brownie, homemade Baked Products 132.00 mg 11%
2748 Cookie, chocolate wafer Baked Products 132.00 mg 11%
2749 Candies, bars / chips, semisweet chocolate Sweets 132.00 mg 11%
2750 Sweets, chocolate, semisweet, made with butter Sweets 132.00 mg 11%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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