Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 13085 foods.

# Food Category Per 100 g % DV Source
2701 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil Pork Products 240.00 mg 19% USDA_SR
2702 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 240.00 mg 19% USDA_SR
2703 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 240.00 mg 19% USDA_SR
2704 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 240.00 mg 19% USDA_SR
2705 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled Pork Products 240.00 mg 19% USDA_SR
2706 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 240.00 mg 19% USDA_SR
2707 Turkey, diced, light and dark meat, seasoned Poultry Products 240.00 mg 19% USDA_SR
2708 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 240.00 mg 19% USDA_SR
2709 Fish, butterfish, raw Finfish and Shellfish Products 240.00 mg 19% USDA_SR
2710 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 240.00 mg 19% USDA_SR
2711 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 240.00 mg 19% USDA_SR
2712 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 240.00 mg 19% USDA_SR
2713 Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 240.00 mg 19% USDA_SR
2714 Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 240.00 mg 19% USDA_SR
2715 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 239.00 mg 19% USDA_SR
2716 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 239.00 mg 19% USDA_SR
2717 Chicken, capons, meat and skin and giblets and neck, cooked, roasted Poultry Products 239.00 mg 19% USDA_SR
2718 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 239.00 mg 19% USDA_SR
2719 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 239.00 mg 19% USDA_SR
2720 Beverages, tea, instant, unsweetened, powder Beverages 239.00 mg 19% USDA_SR
2721 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 239.00 mg 19% USDA_SR
2722 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised Lamb, Veal, and Game Products 239.00 mg 19% USDA_SR
2723 Beverages, tea, instant, decaffeinated, unsweetened Beverages 239.00 mg 19% USDA_SR
2724 Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Lamb, Veal, and Game Products 239.00 mg 19% USDA_SR
2725 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 239.00 mg 19% CNF
2726 Turkey, broiler, breast, meat only, roasted Poultry Products 239.00 mg 19% CNF
2727 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 239.00 mg 19% CNF
2728 Tea, instant, unsweetened, powder Beverages 239.00 mg 19% CNF
2729 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 239.00 mg 19% CNF
2730 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 239.00 mg 19% CNF
2731 Veal, cubed for stew (leg and shoulder), lean, braised Lamb, Veal and Game 239.00 mg 19% CNF
2732 Game meat, whale, raw Lamb, Veal and Game 239.00 mg 19% CNF
2733 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 239.00 mg 19% CNF
2734 Snacks, tortilla chips, taco Snacks 239.00 mg 19% CNF
2735 Tea, instant, unsweetened, powder, decaffeinated Beverages 239.00 mg 19% CNF
2736 Gravy, instant beef, dry Soups, Sauces and Gravies 239.00 mg 19% CNF
2737 Game meat, bison, chuck, shoulder clod, roast, lean, braised Lamb, Veal and Game 239.00 mg 19% CNF
2738 Meatball, Italian style, frozen Mixed Dishes 239.00 mg 19% CNF
2739 Snacks, tortilla chips, taco-flavor Snacks 239.00 mg 19% USDA_SR
2740 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised Pork Products 239.00 mg 19% USDA_SR
2741 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 239.00 mg 19% USDA_SR
2742 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 239.00 mg 19% USDA_SR
2743 Whale, beluga, meat, raw (Alaska Native) American Indian/Alaska Native Foods 239.00 mg 19% USDA_SR
2744 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 239.00 mg 19% USDA_SR
2745 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 239.00 mg 19% USDA_SR
2746 Gravy, instant beef, dry Soups, Sauces, and Gravies 239.00 mg 19% USDA_SR
2747 Meatballs, frozen, Italian style Sausages and Luncheon Meats 239.00 mg 19% USDA_SR
2748 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 239.00 mg 19% USDA_SR
2749 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 238.00 mg 19% CNF
2750 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 238.00 mg 19% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free