Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 13085 foods.

# Food Category Per 100 g % DV Source
2651 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 241.00 mg 19% USDA_SR
2652 Cookies, peanut butter, refrigerated dough Baked Products 241.00 mg 19% USDA_SR
2653 Veal, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 241.00 mg 19% USDA_SR
2654 Crustaceans, crayfish, mixed species, farmed, cooked, moist heat Finfish and Shellfish Products 241.00 mg 19% USDA_SR
2655 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 241.00 mg 19% USDA_FF
2656 Turkey, all classes, heart, simmered Poultry Products 241.00 mg 19% CNF
2657 Turkey, hen, light meat and skin, roasted Poultry Products 241.00 mg 19% CNF
2658 Pork, liver, braised Pork Products 241.00 mg 19% CNF
2659 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled Pork Products 241.00 mg 19% CNF
2660 Beef, brisket, lean, 0mm (0") trim, braised Beef Products 241.00 mg 19% CNF
2661 Crusteceans, crayfish, mixed species, farmed, boiled or steamed Finfish and Shellfish Products 241.00 mg 19% CNF
2662 Veal, kidney, raw Lamb, Veal and Game 241.00 mg 19% CNF
2663 Cookie, peanut butter, refrigerated dough Baked Products 241.00 mg 19% CNF
2664 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 241.00 mg 19% CNF
2665 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 241.00 mg 19% CNF
2666 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 241.00 mg 19% CNF
2667 Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked Pork Products 241.00 mg 19% CNF
2668 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 241.00 mg 19% CNF
2669 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 241.00 mg 19% USDA_SR
2670 Pork, fresh, variety meats and by-products, liver, cooked, braised Pork Products 241.00 mg 19% USDA_SR
2671 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 241.00 mg 19% USDA_SR
2672 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 241.00 mg 19% USDA_SR
2673 Noodles, egg, dry, enriched Cereal Grains and Pasta 241.00 mg 19% USDA_SR
2674 Cornmeal, whole-grain, white Cereal Grains and Pasta 241.00 mg 19% USDA_SR
2675 Noodles, egg, dry, unenriched Cereal Grains and Pasta 241.00 mg 19% USDA_SR
2676 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 241.00 mg 19% USDA_SR
2677 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 241.00 mg 19% USDA_SR
2678 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 241.00 mg 19% USDA_SR
2679 Turkey, all classes, heart, cooked, simmered Poultry Products 241.00 mg 19% USDA_SR
2680 Turkey, all classes, breast, meat and skin, roasted Poultry Products 240.00 mg 19% CNF
2681 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 240.00 mg 19% CNF
2682 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 240.00 mg 19% CNF
2683 Pork, kidney, braised Pork Products 240.00 mg 19% CNF
2684 Fish, butterfish, raw Finfish and Shellfish Products 240.00 mg 19% CNF
2685 Fish, pike, northern, native, cooked Finfish and Shellfish Products 240.00 mg 19% CNF
2686 Fish, salmon, atlantic, farmed, raw Finfish and Shellfish Products 240.00 mg 19% CNF
2687 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 240.00 mg 19% CNF
2688 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, broiled Beef Products 240.00 mg 19% CNF
2689 Beef, ground, extra lean, crumbled, pan-fried Beef Products 240.00 mg 19% CNF
2690 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 240.00 mg 19% CNF
2691 Fish, inconnu, native, cooked Finfish and Shellfish Products 240.00 mg 19% CNF
2692 Granola bar, chewy, sweet and salty Baked Products 240.00 mg 19% CNF
2693 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 240.00 mg 19% CNF
2694 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 240.00 mg 19% CNF
2695 Fish, salmon, coho (silver), raw (Alaska Native) American Indian/Alaska Native Foods 240.00 mg 19% USDA_SR
2696 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 240.00 mg 19% USDA_SR
2697 Canadian bacon, unprepared Pork Products 240.00 mg 19% USDA_SR
2698 Fish, salmon, sockeye (red), raw (Alaska Native) American Indian/Alaska Native Foods 240.00 mg 19% USDA_SR
2699 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 240.00 mg 19% USDA_SR
2700 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork Products 240.00 mg 19% USDA_SR

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