Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2601-2650 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Fish, ling, raw | Finfish and Shellfish Products | 198.00 mg | 16% |
| 2602 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 198.00 mg | 16% |
| 2603 | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | Beef Products | 198.00 mg | 16% |
| 2604 | Mollusks, clam, mixed species, raw | Finfish and Shellfish Products | 198.00 mg | 16% |
| 2605 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 198.00 mg | 16% |
| 2606 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 198.00 mg | 16% |
| 2607 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 198.00 mg | 16% |
| 2608 | Beef, New Zealand, imported, inside, raw | Beef Products | 198.00 mg | 16% |
| 2609 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 198.00 mg | 16% |
| 2610 | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks | 198.00 mg | 16% |
| 2611 | Seal, bearded (Oogruk), meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 198.00 mg | 16% |
| 2612 | Nuts, macadamia nuts, dry roasted, with salt added | Nut and Seed Products | 198.00 mg | 16% |
| 2613 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 198.00 mg | 16% |
| 2614 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 198.00 mg | 16% |
| 2615 | Nuts, macadamia nuts, dry roasted, without salt added | Nut and Seed Products | 198.00 mg | 16% |
| 2616 | Fast foods, nachos, with cheese | Fast Foods | 198.00 mg | 16% |
| 2617 | TACO BELL, Nachos | Fast Foods | 198.00 mg | 16% |
| 2618 | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading | Fast Foods | 198.00 mg | 16% |
| 2619 | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 198.00 mg | 16% |
| 2620 | Babyfood, crackers, vegetable | Baby Foods | 198.00 mg | 16% |
| 2621 | Turkey, fryer-roasters, meat and skin, cooked, roasted | Poultry Products | 198.00 mg | 16% |
| 2622 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 198.00 mg | 16% |
| 2623 | Egg, whole, raw, fresh | Dairy and Egg Products | 198.00 mg | 16% |
| 2624 | Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw | Poultry Products | 198.00 mg | 16% |
| 2625 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 197.00 mg | 16% |
| 2626 | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast Foods | 197.00 mg | 16% |
| 2627 | LEAN POCKETS, Ham N Cheddar | Meals, Entrees, and Side Dishes | 197.00 mg | 16% |
| 2628 | Egg, whole, cooked, poached | Dairy and Egg Products | 197.00 mg | 16% |
| 2629 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2630 | Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted | Poultry Products | 197.00 mg | 16% |
| 2631 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 197.00 mg | 16% |
| 2632 | Veal, rib, separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2633 | Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked | Beef Products | 197.00 mg | 16% |
| 2634 | Mollusks, mussel, blue, raw | Finfish and Shellfish Products | 197.00 mg | 16% |
| 2635 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2636 | Veal, breast, point half, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2637 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2638 | Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2639 | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted | Poultry Products | 197.00 mg | 16% |
| 2640 | Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked | Beef Products | 197.00 mg | 16% |
| 2641 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2642 | Veal, ground, raw | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2643 | Game meat, buffalo, water, raw | Lamb, Veal, and Game Products | 197.00 mg | 16% |
| 2644 | Turkey, wing, smoked, cooked, with skin, bone removed | Poultry Products | 197.00 mg | 16% |
| 2645 | Pork, fresh, loin, whole, separable lean and fat, raw | Pork Products | 197.00 mg | 16% |
| 2646 | Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted | Pork Products | 197.00 mg | 16% |
| 2647 | Arrowhead, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 197.00 mg | 16% |
| 2648 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 197.00 mg | 16% |
| 2649 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 197.00 mg | 16% |
| 2650 | Arrowhead, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 197.00 mg | 16% |
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