Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 5420 foods.

# Food Category Per 100 g % DV
2501 Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments Fast Foods 152.00 mg 12%
2502 Cheese, cream, light Dairy and Egg Products 152.00 mg 12%
2503 Sweets, topping, chocolate flavour hazelnut spread Sweets 152.00 mg 12%
2504 Grains, quinoa, cooked Cereals, Grains and Pasta 152.00 mg 12%
2505 Turkey, all classes, back, meat only, raw Poultry Products 152.00 mg 12%
2506 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 151.00 mg 12%
2507 Pork and ham, canned Sausages and Luncheon meats 151.00 mg 12%
2508 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 151.00 mg 12%
2509 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 151.00 mg 12%
2510 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 151.00 mg 12%
2511 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 151.00 mg 12%
2512 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 151.00 mg 12%
2513 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 151.00 mg 12%
2514 Chicken, broiler, back, meat, raw Poultry Products 151.00 mg 12%
2515 Drink, orange flavour, vitamin C added, powder Beverages 151.00 mg 12%
2516 Muffin, corn, toaster type Baked Products 151.00 mg 12%
2517 Pancake, blueberry, homemade Baked Products 151.00 mg 12%
2518 Cheese, cottage, (2% M.F.) Dairy and Egg Products 150.00 mg 12%
2519 Chicken, broiler, meat only, stewed Poultry Products 150.00 mg 12%
2520 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 150.00 mg 12%
2521 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 150.00 mg 12%
2522 Fish, cisco (lake herring, tullibee), native, smoked Finfish and Shellfish Products 150.00 mg 12%
2523 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 150.00 mg 12%
2524 Moth beans, boiled Legumes and Legume Products 150.00 mg 12%
2525 Moth beans, boiled, salted Legumes and Legume Products 150.00 mg 12%
2526 Dessert, frozen, ice cream, vanilla, fat free Sweets 150.00 mg 12%
2527 Milk shake, not chocolate, dry mix, unprepared Beverages 150.00 mg 12%
2528 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 150.00 mg 12%
2529 Grains, spelt, cooked Cereals, Grains and Pasta 150.00 mg 12%
2530 Pie, tourtiere, commercial Baked Products 149.00 mg 12%
2531 Cream, sour, light Dairy and Egg Products 149.00 mg 12%
2532 Sausage, Merguez, lamb, cooked Sausages and Luncheon meats 149.00 mg 12%
2533 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 149.00 mg 12%
2534 Chicken, broiler, leg, meat, stewed Poultry Products 149.00 mg 12%
2535 Chicken, cornish game hens, meat only, roasted Poultry Products 149.00 mg 12%
2536 Chicken, broiler, thigh, meat, stewed Poultry Products 149.00 mg 12%
2537 Pork, cured, ham patties, unheated Pork Products 149.00 mg 12%
2538 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 149.00 mg 12%
2539 Spices, oregano, ground Spices and Herbs 148.00 mg 12%
2540 Chicken, broiler, gizzard, raw Poultry Products 148.00 mg 12%
2541 Bread, rye, toasted Baked Products 148.00 mg 12%
2542 Cracker, matzo, egg Baked Products 148.00 mg 12%
2543 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 148.00 mg 12%
2544 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 148.00 mg 12%
2545 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 148.00 mg 12%
2546 Grains, amaranth, cooked Cereals, Grains and Pasta 148.00 mg 12%
2547 Yogourt, goat, plain, with added fibre Dairy and Egg Products 148.00 mg 12%
2548 Yogourt, goat, plain Dairy and Egg Products 148.00 mg 12%
2549 Snacks, potato chips, lightly salted Snacks 148.00 mg 12%
2550 Candies, bars, sweet chocolate Sweets 147.00 mg 12%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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