Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 5420 foods.

# Food Category Per 100 g % DV
2451 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 155.00 mg 12%
2452 Pork, ground, medium, raw Pork Products 155.00 mg 12%
2453 Bar, milk and cereal Baked Products 155.00 mg 12%
2454 Chicken, broiler, meat and skin, batter dipped, fried Poultry Products 155.00 mg 12%
2455 Chicken, broiler, leg, meat and skin, raw Poultry Products 155.00 mg 12%
2456 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 155.00 mg 12%
2457 Chicken, broiler, wing, meat, raw Poultry Products 155.00 mg 12%
2458 Sausage, Italian, pork, raw Sausages and Luncheon meats 155.00 mg 12%
2459 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 155.00 mg 12%
2460 Pork, carcass, lean and fat, raw Pork Products 155.00 mg 12%
2461 Nuts, Chinese chestnuts, dried Nuts and Seeds 155.00 mg 12%
2462 Turkey, tom, wing, meat and skin, raw Poultry Products 154.00 mg 12%
2463 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 154.00 mg 12%
2464 Chicken, broiler, back, meat and skin, roasted Poultry Products 154.00 mg 12%
2465 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 154.00 mg 12%
2466 Chili with beans, canned Legumes and Legume Products 154.00 mg 12%
2467 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 154.00 mg 12%
2468 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 154.00 mg 12%
2469 Game meat, native, ringed seal, pup, boiled Lamb, Veal and Game 154.00 mg 12%
2470 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 154.00 mg 12%
2471 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 153.00 mg 12%
2472 Snacks, potato chips, plain, salted Snacks 153.00 mg 12%
2473 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 153.00 mg 12%
2474 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 153.00 mg 12%
2475 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 153.00 mg 12%
2476 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 153.00 mg 12%
2477 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 153.00 mg 12%
2478 Pasta, rice noodles, dry Cereals, Grains and Pasta 153.00 mg 12%
2479 Chicken, canned, no broth Poultry Products 153.00 mg 12%
2480 Game meat, native, beluga, flipper, raw Lamb, Veal and Game 153.00 mg 12%
2481 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 153.00 mg 12%
2482 Meat stick, beef, refrigerated Sausages and Luncheon meats 153.00 mg 12%
2483 Guinea, meat and skin, raw Poultry Products 153.00 mg 12%
2484 Gravy, au jus, dehydrated Soups, Sauces and Gravies 153.00 mg 12%
2485 Deli-meat, Dutch loaf, old fashioned, pork and beef Sausages and Luncheon meats 153.00 mg 12%
2486 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 153.00 mg 12%
2487 Garlic, raw Vegetables and Vegetable Products 153.00 mg 12%
2488 Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained Finfish and Shellfish Products 153.00 mg 12%
2489 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 153.00 mg 12%
2490 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 153.00 mg 12%
2491 Cracker, rusk toast Baked Products 153.00 mg 12%
2492 Muffin, plain, homemade, made with 2% milk Baked Products 153.00 mg 12%
2493 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 152.00 mg 12%
2494 Turkey, hen, wing, meat and skin, raw Poultry Products 152.00 mg 12%
2495 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 152.00 mg 12%
2496 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 152.00 mg 12%
2497 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 152.00 mg 12%
2498 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 152.00 mg 12%
2499 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 152.00 mg 12%
2500 Fast foods, breakfast, biscuit with egg and steak Fast Foods 152.00 mg 12%

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