Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 13085 foods.

# Food Category Per 100 g % DV Source
2451 Game meat, beefalo, composite cuts, roasted Lamb, Veal and Game 250.00 mg 20% CNF
2452 Game meat, native, moose, roasted Lamb, Veal and Game 250.00 mg 20% CNF
2453 Veal, heart, braised Lamb, Veal and Game 250.00 mg 20% CNF
2454 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 250.00 mg 20% CNF
2455 Snacks, popcorn, oil-popped, unsalted Snacks 250.00 mg 20% CNF
2456 Game meat, native, polar bear, raw Lamb, Veal and Game 250.00 mg 20% CNF
2457 Fish, arctic char, native, meat, boiled Finfish and Shellfish Products 250.00 mg 20% CNF
2458 Fish, arctic char, native, meat and skin, raw Finfish and Shellfish Products 250.00 mg 20% CNF
2459 Fish, inconnu, native, raw Finfish and Shellfish Products 250.00 mg 20% CNF
2460 Fish, cisco (lake herring, tullibee), native, baked Finfish and Shellfish Products 250.00 mg 20% CNF
2461 Duck, wild, native, cooked Poultry Products 250.00 mg 20% CNF
2462 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 250.00 mg 20% CNF
2463 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 250.00 mg 20% CNF
2464 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 250.00 mg 20% CNF
2465 Snacks, granola bars, soft, uncoated, peanut butter Snacks 250.00 mg 20% USDA_SR
2466 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Pork Products 250.00 mg 20% USDA_SR
2467 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 250.00 mg 20% USDA_SR
2468 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 250.00 mg 20% USDA_SR
2469 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 250.00 mg 20% USDA_SR
2470 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 250.00 mg 20% USDA_SR
2471 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 250.00 mg 20% USDA_SR
2472 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 250.00 mg 20% USDA_SR
2473 Turkey, all classes, giblets, simmered Poultry Products 249.00 mg 20% CNF
2474 Gravy, chicken, dehydrated Soups, Sauces and Gravies 249.00 mg 20% CNF
2475 Pork, loin, whole, lean, roasted Pork Products 249.00 mg 20% CNF
2476 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 249.00 mg 20% CNF
2477 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 249.00 mg 20% CNF
2478 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 249.00 mg 20% CNF
2479 CRACKER BARREL, grilled sirloin steak Restaurant Foods 249.00 mg 20% USDA_SR
2480 Steelhead trout, boiled, canned (Alaska Native) American Indian/Alaska Native Foods 249.00 mg 20% USDA_SR
2481 Pork, fresh, loin, whole, separable lean only, cooked, roasted Pork Products 249.00 mg 20% USDA_SR
2482 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 249.00 mg 20% USDA_SR
2483 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 249.00 mg 20% USDA_SR
2484 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods 249.00 mg 20% USDA_SR
2485 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 249.00 mg 20% USDA_SR
2486 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 249.00 mg 20% USDA_SR
2487 Turkey, whole, giblets, cooked, simmered Poultry Products 249.00 mg 20% USDA_SR
2488 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 249.00 mg 20% USDA_SR
2489 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 249.00 mg 20% USDA_SR
2490 Gravy, chicken, dry Soups, Sauces, and Gravies 249.00 mg 20% USDA_SR
2491 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 249.00 mg 20% USDA_SR
2492 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 249.00 mg 20% USDA_SR
2493 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 249.00 mg 20% USDA_SR
2494 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 249.00 mg 20% USDA_SR
2495 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 249.00 mg 20% USDA_SR
2496 Veal, leg (top round), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 249.00 mg 20% USDA_SR
2497 Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 248.00 mg 20% USDA_SR
2498 Squab, (pigeon), meat and skin, raw Poultry Products 248.00 mg 20% USDA_SR
2499 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Sausages and Luncheon Meats 248.00 mg 20% USDA_SR
2500 Crackers, standard snack-type, regular Baked Products 248.00 mg 20% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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