Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 5420 foods.

# Food Category Per 100 g % DV
2401 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 160.00 mg 13%
2402 Pâté, country style herb, glazed Sausages and Luncheon meats 160.00 mg 13%
2403 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 159.00 mg 13%
2404 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 159.00 mg 13%
2405 Game meat, native, muskox, raw Lamb, Veal and Game 159.00 mg 13%
2406 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 159.00 mg 13%
2407 Chicken, broiler, light meat, stewed Poultry Products 159.00 mg 13%
2408 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 159.00 mg 13%
2409 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 159.00 mg 13%
2410 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 159.00 mg 13%
2411 Soybean, fermented products, miso Legumes and Legume Products 159.00 mg 13%
2412 Veal, tongue, raw Lamb, Veal and Game 159.00 mg 13%
2413 Pancake, plain, homemade Baked Products 159.00 mg 13%
2414 Roll, dinner, rye Baked Products 159.00 mg 13%
2415 Cheese, ricotta, with whole milk Dairy and Egg Products 158.00 mg 13%
2416 Milk, fluid, sheep, whole Dairy and Egg Products 158.00 mg 13%
2417 Spices, pepper, black Spices and Herbs 158.00 mg 13%
2418 Chicken, broiler, meat, skin, giblets and neck, batter dipped, fried Poultry Products 158.00 mg 13%
2419 Turkey, all classes, wing, meat and skin, raw Poultry Products 158.00 mg 13%
2420 Sausage, Italian, pork, cooked Sausages and Luncheon meats 158.00 mg 13%
2421 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 158.00 mg 13%
2422 Game meat, native, moose, raw Lamb, Veal and Game 158.00 mg 13%
2423 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 158.00 mg 13%
2424 Fast foods, side dish, onion rings, breaded and fried Fast Foods 158.00 mg 13%
2425 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 158.00 mg 13%
2426 Sandwich, salmon salad, homemade Mixed Dishes 158.00 mg 13%
2427 Wiener (frankfurter), European Sausages and Luncheon meats 158.00 mg 13%
2428 Indian, bread, chapati or roti, whole-wheat Baked Products 158.00 mg 13%
2429 Snacks, corn cakes Snacks 157.00 mg 13%
2430 Snacks, corn cakes, very low sodium Snacks 157.00 mg 13%
2431 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 157.00 mg 13%
2432 Candies, confectioner's coating, yogourt Sweets 157.00 mg 13%
2433 Chicken, broiler, thigh, meat and skin, raw Poultry Products 157.00 mg 13%
2434 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 157.00 mg 13%
2435 Pork, back ribs, lean and fat, raw Pork Products 157.00 mg 13%
2436 Seaweed, irishmoss, raw Vegetables and Vegetable Products 157.00 mg 13%
2437 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 157.00 mg 13%
2438 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 157.00 mg 13%
2439 Lamb, Canadian, ground, raw Lamb, Veal and Game 157.00 mg 13%
2440 Duck, domesticated, meat and skin, roasted Poultry Products 156.00 mg 12%
2441 Chicken, broiler, breast, meat and skin, stewed Poultry Products 156.00 mg 12%
2442 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 156.00 mg 12%
2443 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 156.00 mg 12%
2444 Beef, ground, medium, raw Beef Products 156.00 mg 12%
2445 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 156.00 mg 12%
2446 Beans, mungo, boiled Legumes and Legume Products 156.00 mg 12%
2447 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 156.00 mg 12%
2448 Beans, mungo, boiled, salted Legumes and Legume Products 156.00 mg 12%
2449 Cookie, peanut butter, commercial Baked Products 156.00 mg 12%
2450 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 156.00 mg 12%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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