Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 5420 foods.

# Food Category Per 100 g % DV
2301 Veal, tongue, braised Lamb, Veal and Game 166.00 mg 13%
2302 Game meat, native, walrus, meat, raw Lamb, Veal and Game 166.00 mg 13%
2303 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 166.00 mg 13%
2304 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 166.00 mg 13%
2305 Sweets, baking chocolate, milk chocolate, mini bits Sweets 166.00 mg 13%
2306 Candies, M&M's, mini milk chocolate Sweets 166.00 mg 13%
2307 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 166.00 mg 13%
2308 Candies, caramel with nuts, chocolate covered Sweets 166.00 mg 13%
2309 Candies, sugar-coated almonds Sweets 166.00 mg 13%
2310 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 166.00 mg 13%
2311 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 166.00 mg 13%
2312 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 166.00 mg 13%
2313 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 166.00 mg 13%
2314 Bread crumbs, dry, grated, plain Baked Products 165.00 mg 13%
2315 Fast foods, breakfast, biscuit with egg and ham Fast Foods 165.00 mg 13%
2316 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 165.00 mg 13%
2317 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 165.00 mg 13%
2318 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 165.00 mg 13%
2319 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 165.00 mg 13%
2320 Pâté, country style peppercorn, glazed Sausages and Luncheon meats 165.00 mg 13%
2321 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 165.00 mg 13%
2322 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 165.00 mg 13%
2323 Chicken, broiler, back, meat, roasted Poultry Products 165.00 mg 13%
2324 Chicken, broiler, breast, meat, stewed Poultry Products 165.00 mg 13%
2325 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 165.00 mg 13%
2326 Eppaw, raw Vegetables and Vegetable Products 165.00 mg 13%
2327 Fish, turbot, european, baked or broiled Finfish and Shellfish Products 165.00 mg 13%
2328 Beans, great northern, boiled Legumes and Legume Products 165.00 mg 13%
2329 Beans, pink, boiled Legumes and Legume Products 165.00 mg 13%
2330 Beans, great northern, boiled, salted Legumes and Legume Products 165.00 mg 13%
2331 Beans, pink, boiled, salted Legumes and Legume Products 165.00 mg 13%
2332 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 165.00 mg 13%
2333 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 165.00 mg 13%
2334 Cracker, melba toast, wheat Baked Products 165.00 mg 13%
2335 Chicken, broiler, wing, meat, fried Poultry Products 164.00 mg 13%
2336 Turkey, all classes, gizzard, raw Poultry Products 164.00 mg 13%
2337 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 164.00 mg 13%
2338 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 164.00 mg 13%
2339 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 164.00 mg 13%
2340 Fish, salmon, chinook (spring), smoked, lox Finfish and Shellfish Products 164.00 mg 13%
2341 Biscuit, plain/buttermilk, homemade Baked Products 164.00 mg 13%
2342 Game meat, native, narwhal, skin (muktuk), boiled Lamb, Veal and Game 164.00 mg 13%
2343 Cake, gingerbread, dry mix, prepared, without icing Baked Products 164.00 mg 13%
2344 Instant breakfast, powder, prepared with 2% milk Beverages 164.00 mg 13%
2345 Turkey, all classes, back, meat only, roasted Poultry Products 164.00 mg 13%
2346 Candies, bars, Mr Goodbar Sweets 163.00 mg 13%
2347 Snacks, potato chips, dried potatoes, cheese Snacks 163.00 mg 13%
2348 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 163.00 mg 13%
2349 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 163.00 mg 13%
2350 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 163.00 mg 13%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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