Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 5420 foods.

# Food Category Per 100 g % DV
2251 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 169.00 mg 14%
2252 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 169.00 mg 14%
2253 Sausage, Italian, pork, reduced fat and sodium, raw Sausages and Luncheon meats 169.00 mg 14%
2254 Guinea, meat only, raw Poultry Products 169.00 mg 14%
2255 Soup, leek, dehydrated Soups, Sauces and Gravies 169.00 mg 14%
2256 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 169.00 mg 14%
2257 Pork, heart, raw Pork Products 169.00 mg 14%
2258 Nuts, Japanese chestnuts, dried Nuts and Seeds 169.00 mg 14%
2259 Beans, small white, boiled Legumes and Legume Products 169.00 mg 14%
2260 Beans, small white, boiled, salted Legumes and Legume Products 169.00 mg 14%
2261 Bread, cornbread, homemade, made with 2% milk Baked Products 169.00 mg 14%
2262 Cookie, sugar, refrigerated dough Baked Products 169.00 mg 14%
2263 Pie, coconut cream, prepared from mix, no-bake type Baked Products 169.00 mg 14%
2264 Spices, ginger, ground Spices and Herbs 168.00 mg 13%
2265 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 168.00 mg 13%
2266 Chicken, broiler, dark meat and skin, roasted Poultry Products 168.00 mg 13%
2267 Duck, wild, native, meat and skin, raw Poultry Products 168.00 mg 13%
2268 Turkey, broiler, wing, meat and skin, raw Poultry Products 168.00 mg 13%
2269 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 168.00 mg 13%
2270 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 168.00 mg 13%
2271 Potato flour Vegetables and Vegetable Products 168.00 mg 13%
2272 Seeds, lotus seeds, raw Nuts and Seeds 168.00 mg 13%
2273 Fish, sablefish (black cod), raw Finfish and Shellfish Products 168.00 mg 13%
2274 Beans, adzuki, boiled Legumes and Legume Products 168.00 mg 13%
2275 Beans, adzuki, boiled, salted Legumes and Legume Products 168.00 mg 13%
2276 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 168.00 mg 13%
2277 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 168.00 mg 13%
2278 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 168.00 mg 13%
2279 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 168.00 mg 13%
2280 Fast foods, hot dog with chili Fast Foods 168.00 mg 13%
2281 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 168.00 mg 13%
2282 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 168.00 mg 13%
2283 Fish cake or patty Finfish and Shellfish Products 168.00 mg 13%
2284 Poutine Mixed Dishes 168.00 mg 13%
2285 Snacks, crisped rice bar, almond Snacks 167.00 mg 13%
2286 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 167.00 mg 13%
2287 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 167.00 mg 13%
2288 Cheese souffle Mixed Dishes 167.00 mg 13%
2289 Fish, goldeye, raw Finfish and Shellfish Products 167.00 mg 13%
2290 Bread, pumpernickel Baked Products 167.00 mg 13%
2291 Pie, banana cream, prepared from mix, no-bake type Baked Products 167.00 mg 13%
2292 Cookie, oatmeal, homemade, without raisins Baked Products 167.00 mg 13%
2293 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 166.00 mg 13%
2294 Chicken, broiler, wing, meat, roasted Poultry Products 166.00 mg 13%
2295 Turkey, all classes, back, meat and skin, roasted Poultry Products 166.00 mg 13%
2296 Soup, broth, chicken, dehydrated Soups, Sauces and Gravies 166.00 mg 13%
2297 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 166.00 mg 13%
2298 Fish, inconnu (connie, coney), raw Finfish and Shellfish Products 166.00 mg 13%
2299 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 166.00 mg 13%
2300 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 166.00 mg 13%

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