Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 13085 foods.

# Food Category Per 100 g % DV Source
2251 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 257.00 mg 21% USDA_SR
2252 Fish, perch, mixed species, cooked, dry heat Finfish and Shellfish Products 257.00 mg 21% USDA_SR
2253 Fish, salmon, sockeye, raw Finfish and Shellfish Products 257.00 mg 21% USDA_SR
2254 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 257.00 mg 21% USDA_SR
2255 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 257.00 mg 21% CNF
2256 Beef, kidneys, raw Beef Products 257.00 mg 21% CNF
2257 Fish, perch, mixed species, baked or broiled Finfish and Shellfish Products 257.00 mg 21% CNF
2258 Game meat, bison, top round, lean, steak, cooked, broiled Lamb, Veal and Game 257.00 mg 21% CNF
2259 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 257.00 mg 21% CNF
2260 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 257.00 mg 21% CNF
2261 Muffin bar, all flavours Baked Products 257.00 mg 21% CNF
2262 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 257.00 mg 21% CNF
2263 Turkey, hen, breast, meat only, roasted Poultry Products 257.00 mg 21% CNF
2264 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 257.00 mg 21% USDA_SR
2265 Beef, variety meats and by-products, kidneys, raw Beef Products 257.00 mg 21% USDA_SR
2266 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 257.00 mg 21% USDA_SR
2267 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 257.00 mg 21% USDA_SR
2268 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 257.00 mg 21% USDA_SR
2269 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 256.00 mg 20% CNF
2270 Chicken, roasting, meat and skin, raw Poultry Products 256.00 mg 20% CNF
2271 Pork, loin, tenderloin, lean and fat, roasted Pork Products 256.00 mg 20% CNF
2272 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 256.00 mg 20% CNF
2273 Fish, bass, fresh water, mixed species, baked or broiled Finfish and Shellfish Products 256.00 mg 20% CNF
2274 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 256.00 mg 20% CNF
2275 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 256.00 mg 20% CNF
2276 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 256.00 mg 20% CNF
2277 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 256.00 mg 20% CNF
2278 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 256.00 mg 20% CNF
2279 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal and Game 256.00 mg 20% CNF
2280 Fish, burbot (loche), baked or broiled Finfish and Shellfish Products 256.00 mg 20% CNF
2281 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 256.00 mg 20% CNF
2282 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Beef Products 256.00 mg 20% USDA_SR
2283 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled Beef Products 256.00 mg 20% USDA_SR
2284 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 256.00 mg 20% USDA_SR
2285 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 256.00 mg 20% USDA_SR
2286 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 256.00 mg 20% USDA_SR
2287 Fish, bass, freshwater, mixed species, cooked, dry heat Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2288 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2289 Fish, salmon, Atlantic, wild, cooked, dry heat Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2290 McDONALD'S, BIG BREAKFAST Fast Foods 256.00 mg 20% USDA_SR
2291 Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 256.00 mg 20% USDA_SR
2292 Cheese, goat, soft type Dairy and Egg Products 256.00 mg 20% USDA_SR
2293 Canada Goose, breast meat only, skinless, raw Poultry Products 256.00 mg 20% USDA_SR
2294 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2295 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2296 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2297 Fish, wolffish, Atlantic, cooked, dry heat Finfish and Shellfish Products 256.00 mg 20% USDA_SR
2298 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 256.00 mg 20% USDA_SR
2299 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 256.00 mg 20% USDA_SR
2300 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Poultry Products 255.00 mg 20% USDA_SR

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